Table of Contents
Why music therapy is so important?
Music therapy is an evidence-based treatment that helps with a variety of disorders including cardiac conditions, depression, autism, substance abuse and Alzheimer’s disease. It can help with memory, lower blood pressure, improve coping, reduce stress, improve self-esteem and more. Music therapy is a research-based practice and profession in which music is used to actively support people as they strive to improve their health, functioning and well-being. Music therapists incorporate a range of music-making methods within and through a therapeutic relationship to address individual client goals. Studies on patients diagnosed with mental disorders have shown a visible improvement in their mental health after interventions using music as primary tool. Other studies have demonstrated the benefits of music, including improved heart rate, motor skills, brain stimulation, and immune system enhancement. Music therapy plays a very important role in college students’ mental health education. As a marginal subject, music therapy combines music, medicine, and psychology, which is beneficial to alleviate students’ bad emotions and psychological problems, and helps college students form a sound personality. It has the power to heal our mind, body and soul by its soothing effect. Different people have different taste in music and it works as a therapy for them. Music aids in expressing ourselves. It can help in healing conditions like depression, Alzheimer and insomnia. Cognitive behavioral music therapy (CBMT): This approach combines cognitive behavioral therapy (CBT) with music. In CBMT, music is used to reinforce some behaviors and modify others. This approach is structured, not improvisational, and may include listening to music, dancing, singing, or playing an instrument.
What is the power of music in therapy?
Research shows that music can promote physical rehabilitation, manage stress, improve communication, enhance memory, alleviate pain, and help to express feelings. Many people are not informed about what music therapy is and do not understand that it is research based and has measurable results. This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health-related quality of life. Some challenges were related to the client’s behavior, countertransference feelings, resistance from the client, exposure to clients in pain, and even the absence of music. Some music therapists reflected about these situations and/or the feelings stemming from it, usually from a psychodynamic perspective. It has the power to cure diseases such as anxiety, depression, insomnia, etc. The power of Music can be testified by the legends about Tansen of his bringing the rains by singing Raag Megh Malhar and lighting lamps by Raga Deepak. It also helps in improving the concentration and is thus of great help to the students. This helps participants become more aware of others in their environment. Create songs specific to social skills such as conversations, greeting peers, or different aspects of interaction (such as sharing, saying yes/no, etc.)
What is a conclusion about music therapy?
In conclusion, music therapy has brought a tremendous impact on people’s psychological health, enabled patients to suffer less pain, anxiety, and feeling stressful and thus improves our emotional states, bringing psychological health to the patients. Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Music acts as a medium for processing emotions, trauma, and grief—but music can also be utilized as a regulating or calming agent for anxiety or for dysregulation. Music therapy may be beneficial to those who find it difficult to express themselves in words, including children, adolescents, adults and seniors. Treatment may help those with: Mental health needs. Developmental and learning disabilities. Hospitals and therapists use music therapy to change a patients’ mood. One of the best remedies for stress is music. Music is often linked to moods and certain songs can make individuals feel a variety of emotions from happy, calm, energetic or relaxed. The future of music therapy includes a wellness model that follows individuals throughout their lifespan and their everchanging needs. This future enables music therapists to more actively engage services at the corporate wellness level. To accomplish specified goals in a music therapy session, music therapists will prepare interventions within one of four broad intervention categories, which include receptive, re-creation, improvisation, and composition/songwriting.
What are the pros and cons of music therapy?
Overall there really are no cons or negative effects of trying out music therapy. It offers many people immense anxiety relief and an opportunity to consider and examine their emotions. Music therapy is not an instant fix for issues with anxiety, stress, or depression. Disadvantages of music therapy If you have a hearing problem, music therapy will not be as effective. Listening to music excessively can also cause hearing issues if it is too loud. Keeping the music at a safe volume is important. Though music therapy practice employs a large number of intervention techniques, some of the most commonly used interventions include improvisation, therapeutic singing, therapeutic instrumental music playing, music-facilitated reminiscence and life review, songwriting, music-facilitated relaxation, and lyric analysis. While the needs of our clients’ vary, the goals that music therapists work on are generally broken down into five domains: social, emotional, cognitive, communication, and physical. Engaging in music has been shown to facilitate neuroplasticity, therefore positively influencing quality of life and overall functioning. Research has shown that music activates cognitive, motor, and speech centers in the brain through accessing shared neural systems. Music, because of its deep connections with the brain, is intrinsically meaningful to humanity as a race. We thrive off it. It drives our actions and emotions, and its influence on our brains creates a sense of unity with music that few other art forms can provide.
What is a good thesis statement for music therapy?
Thesis: Music Therapy is a skillful use of music and musical elements by an accredited music therapist to promote, maintain, and restore mental, physical, emotional, and spiritual health. How does music affect our lives? Music has the ability to deeply affect our mental states and raise our mood. When we need it, music gives us energy and motivation. When we’re worried, it can soothe us; when we’re weary, it can encourage us; and when we’re feeling deflated, it can re-inspire us. It was originally created by American composer and music therapist Paul Nordoff and British music therapist Clive Robbins as a therapeutic approach for children and adults with significant developmental disabilities (e.g., intellectual, sensory, or motor disability). Demonstrate your statements through relevant and concrete examples. Highlight your record of recent successes rather than dwelling on your passion for music. Be objective and draw conclusions from your musical experiences. Point the reader’s attention to patterns or dominant themes within your career trajectory.