Table of Contents
Why is health important in life?
Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. According to this definition, physical, social, and psychological factors all contribute to health. Wellness is then expressed through the integration of the physical, intellectual, emotional, spiritual, social, and environmental components called the Six Dimensions of Health. Health problems can be caused by a person’s genetic make-up, lifestyle behaviours (e.g. smoking), exposure to toxic substances (e.g. asbestos) or other reasons. With multiple health problems, one illness or its treatment might lead to another. There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. Health Education Services believes that optimal overall wellness in all aspects of life- emotional, intellectual, social, spiritual, and physical- is key to success in college and beyond. Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.
Why health is key to success?
You can grow the wealth that your health is with proper sleep, good nutrition and exercise. You’ll be rewarded with more energy, greater focus, increased discipline and higher productivity: everything you need to achieve the dreams and goals you have set for yourself. It emphasizes the concept of wellness, which addresses all aspects of well-being – physical, cognitive, emotional, spiritual, and social – and promotes healthy eating, physical activity, and building and maintaining a positive sense of self. “What mental health needs are more sunlight, more candor, and more unashamed conversation.” “Health is like money, we never have a true idea of its value until we lose it.” “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” “Happiness is the highest form of health.” Being free from physical, mental and social disorders is good health. Paragraph on Health in 100 Words Staying healthy means being physically, mentally and socially fit and stable. Suppose one knows how to have control over their health, then they know how to lead a successful life. If a person is healthy, they will always be ready to work and be productive at work.