Why do therapists sit in silence?

Why do therapists sit in silence?

For the specific event, therapists used silence primarily to facilitate reflection, encourage responsibility, facilitate expression of feelings, not interrupt session flow, and convey empathy. During silence, therapists observed the client, thought about the therapy, and conveyed interest. Silence intensifies the impact of trauma, and trauma that goes unspoken, un-witnessed, and unclaimed too often “outs itself” as more violence to self or others. Silence has been found to stimulate brain growth: In 2013, a study into brain structure and function found that a minimum of two hours of silence could result in the creation of new brain cells in the area of our brains linked to learning and recall. Noise affects our stress levels by raising cortisol and adrenaline. Therapists are human beings with emotions just like everyone else, and there are times when showing emotion in session can really help the client. One of the most important jobs a therapist has is to model a healthy interpersonal relationship, and there are no healthy interpersonal human relationships without emotion. If someone is experiencing dissociation during a therapy session, it may show up through a certain eye expression or through shallow breathing. Or when the attention fades or there is agitation, or other behaviors. Parroting is a conversational technique that can be quite effective in therapy. The therapist loosely repeats what the client has just said. The twin goals of this technique are ensuring that the therapist heard what was said correctly, and encouraging the client to further clarify his or her thoughts.

Why do therapists repeat what you say?

Parroting is a conversational technique that can be quite effective in therapy. The therapist loosely repeats what the client has just said. The twin goals of this technique are ensuring that the therapist heard what was said correctly, and encouraging the client to further clarify his or her thoughts. Parroting is one of the applicable techniques mainly applied in interpreter training programs. During parroting, an individual repeats after another voice after a time gap of a few seconds (often called decolage).

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