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Which self-help book to read first?
“The 7 Habits of Highly Effective People” by Stephen R. Covey, which was originally published in 1989, is one of the best-selling self-help books. It was originally written as a business-focused book, but with over 40 million copies sold, has helped people apply productive habits to every area of their lives. “The rich are voracious readers on how to improve themselves. They’re reading self-improvement books, biographies, books about successful people, things like that, says Tom Corley, the author of “Change Your Habits, Change Your Life: Strategies That Transformed 177 Average People Into Self-Made Millionaires.” There are two main problems with self-help books: 1) they can ingrain the message that there’s something inherently wrong with you, and 2) they overemphasize the self. Keep reading to learn about the problems with self-help books and the self-help genre as a whole. 88% of financially successful people read at least 30 mins per day. In his book, Change Your Habits, Change Your Life, Tom Corley writes about the 5-year study in which he interviewed a host of self-made millionaires about their daily habits. He concluded that reading was a key factor in their success. Self-help books cannot take the place of a fellow human being who is trained and dedicated to guiding you through tough times and transforming you into a better, happier version of yourself. Therapy provides more value than self-help books.
Are any self-help books actually good?
Self-help books can be a powerful tool when used properly. They are cheaper than therapy and can be just as effective. You can progress in your own time, and most people find it more comfortable than seeking professional help. With that having been said, reading too much self-help literature can encourage an obsession with ourselves and with our inner life, and, in such cases, our thinking is apt to be more like anxious rumination. Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more. What is a self-improvement trap? Many of us are drawn to the idea of self-help when our inner critic tells us we aren’t good enough. If we buy into this negative self-talk, it can quickly turn into a story in our mind that we believe.
Should I read novels or self-help books?
Do you love to read classic novels? It’s good news if you do because a new study has found that regularly reading literature could help to boost your brain power and improve your life satisfaction — even more than self-help books. A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills. And activities like reading have been linked to a lower risk of Alzheimer’s disease. Brave New World by Aldous Huxley. It may have been a forced read in high school, but it changed my perspective on what I’m meant to do during my time on this earth. It helped me see that life isn’t all about personal pleasures. It increases intelligence. Exposure to vocabulary through reading (particularly reading children’s books) not only leads to higher score on reading tests, but also higher scores on general tests of intelligence for children. Plus, stronger early reading skills may mean higher intelligence later in life. It can reduce stress. “Reading can even relax your body by lowering your heart rate and easing the tension in your muscles. A 2009 study at the University of Sussex found that reading can reduce stress by up to 68%.”
What is the most self-help books sold?
Best selling Self-Help books of all time The Secret by Rhonda Byrne has been on the New York Times bestseller list for over 190 weeks. The Power of Positive Thinking by Norman Vincent Peale published in 1952 has been a best-seller for over 60 years. The Four Agreements published in 1997 has sold over 8 million copies. According to Guinness World Records as of 1995, the Bible is the best-selling book of all time with an estimated 5 billion copies sold and distributed. Heralded as the Queen of Mystery, Agatha Christie is the best-selling novelist of all time, outsold only by Shakespeare and the Bible. According to a recent study conducted by Harper Collins, Christie has sold more than 1 billion copies in the English language alone. A lot of personal development books come with exercises and prompts that get you thinking about the choices you make and why you make them. An honest evaluation of your life as it is frees you to make the changes you need to make while still feeling good about yourself.
Is reading self-help books worth it?
A lot of personal development books come with exercises and prompts that get you thinking about the choices you make and why you make them. An honest evaluation of your life as it is frees you to make the changes you need to make while still feeling good about yourself.