Table of Contents
What is trauma defined as?
Trauma is the lasting emotional response that often results from living through a distressing event. Experiencing a traumatic event can harm a person’s sense of safety, sense of self, and ability to regulate emotions and navigate relationships.
What is trauma worksheet for kids?
Our trauma worksheets help children and teens throughout their course of trauma recovery. From encouraging them to describe their experience and thoughts to teaching them grounding techniques and self-care strategies, these trauma worksheets will reduce their arousal and achieve a sense of normalcy after the trauma.
What are the 3 types of trauma?
- Acute trauma results from a single incident.
- Chronic trauma is repeated and prolonged such as domestic violence or abuse.
- Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature.
What is a trauma event?
A traumatic event is a shocking, scary, or dangerous experience that can affect someone emotionally and physically.
Why is it called trauma?
Trauma is the Greek word for wound. Although the Greeks used the term only for physical injuries, nowadays trauma is just as likely to refer to emotional wounds. We now know that a traumatic event can leave psychological symptoms long after any physical injuries have healed.
What is trauma examples?
- Neglect and psychological, physical, or sexual abuse.
- Natural disasters, terrorism, and community and school violence.
- Witnessing or experiencing intimate partner violence.
- Commercial sexual exploitation.
- Serious accidents, life-threatening illness, or sudden or violent loss of a loved one.
How do you teach trauma?
- Be mindful of your own emotions. …
- Expect that students will overreact sometimes. …
- Give students opportunities to talk or write about their experiences. …
- Remind yourself that behavior is a form of communication. …
- Communicate with families about what you’re seeing.
How do you explain trauma to a child?
Answer questions about the event honestly, but do not dwell on frightening details or allow the subject to dominate family or classroom time indefinitely. Encourage children of all ages to express emotions through conversation, writing, or artwork and to find a way to help others who were affected by the event.
What are the 4 areas of trauma?
The responses are usually referred to as the 4Fs – Fight, Flight, Freeze, and Fawn and have evolved as a survival mechanism to help us react quickly to life-threatening situations.
What are the 5 principles of trauma?
Key principles of trauma-informed practice. There are 6 principles of trauma-informed practice: safety, trust, choice, collaboration, empowerment and cultural consideration.
What is 3 stage of trauma?
In general, there are three phases of trauma treatment: Safety & Stabilization, Processing Trauma and Integration & Connecting with others (this concept was originally described by Pierre Janet, one of the first psychologists to really explore the impact of trauma and dissociation in therapy).
What is the basic of trauma?
Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.
How do you teach kids about trauma?
Let children know that it’s normal to have many feelings after a traumatic experience. Take their reactions seriously, correct any misinformation about the traumatic event, and reassure them that what happened was not their fault. Help your child learn to relax.
What are examples of trauma in children?
- Psychological, physical, or sexual abuse.
- Community or school violence.
- Witnessing or experiencing domestic violence.
- National disasters or terrorism.
- Commercial sexual exploitation.
- Sudden or violent loss of a loved one.
- Refugee or war experiences.
What is trauma-informed language for kids?
Here are some key principles of trauma-informed language: Instead, focus on empathy and support. For example, instead of asking “What’s wrong with you?” you could say “How can I help you?” This approach validates the individual’s feelings and experiences while emphasizing your willingness to support them.
What is the trauma symptom checklist for children?
The TSCYC contains eight Clinical scales: Anxiety, Depression, Anger/Aggression, Post-traumatic Stress-Intrusion, Post-traumatic Stress-Avoidance, Post-traumatic Stress-Arousal, Dissociation and Sexual Concerns, as well as a summary post-traumatic stress scale (Post-traumatic Stress-Total).