Table of Contents
What is the theory of expressive art therapy?
It expands self-expression, self-knowledge, self-actualization and self-efficacy. Play reduces stress, anxiety and the feeling of being lost in their thoughts. It connects children to people in a positive way, stimulates creative thinking and exploration, regulates emotions, and boosts confidence (Landreth, 2002). The Expressive Arts are key to any child’s education, giving them opportunities to enjoy being creative and imaginative, expressing emotion, performing for different audiences, and being part of audiences for others, as well as learning key skills in Music, Art and Design, Dance and Drama. Painting, coloring, writing, making music, and making crafts are all creative activities. Creative expression helps children articulate their feelings and thoughts. They think critically about their world and practice visual communication. Young children learn colors, shapes, and sounds during creative play. The expressive arts play a central role in shaping our sense of our personal, social and cultural identity. Learning in the expressive arts also plays an important role in supporting children and young people to recognise and value the variety and vitality of culture locally, nationally and globally.
What are examples of expressive art therapy?
Journaling, storytelling, reading literature and poetry, as well as making life maps, videos, and memory books are all forms of expressive art therapy; this can help more mature clients review and make meaning of their lives; this is a way to tell their life stories, as well as work through and heal from traumatic … In an expressive therapy session, a trained therapist guides you through the process of expressing yourself through art. It’s usually a mix of different activities, but sometimes therapists focus on just one. For example, writing or keeping a journal might be better for someone who is new to therapy. This type of therapy has also been shown to help children – and adults – deal with negative situations, disabilities and trauma. Through rehabilitation, education and communication, art therapy helps an individual release and express feelings they may not know how to let go of otherwise. Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn desire to create; such a therapeutic tool can help initiate change. The Expressive Arts Area of Learning and Experience (Area) spans five disciplines: art, dance, drama, film and digital media and music. Although each discipline has its own discrete body of knowledge and body of skills , it is recognised that together they share the creative process . Krupa Jhaveri, PhD – Founder, International Expressive Arts Therapist – Sankalpa: Art Journeys | LinkedIn.
What are the characteristics of expressive arts therapy?
Expressive arts therapy uses various arts—movement, drawing, painting, sculpting, music, writing, sound, and improvisation—in a supportive setting to facilitate growth and healing. It is a process of discovering ourselves through any art form that comes from an emotional depth. It is not creating a pretty picture. It encourages the development of healthy coping strategies. Therapy can facilitate insight, empathy, and acceptance of other’s life challenges. It is capable of promoting problem-solving skills. Art therapy is capable of exploring, managing, and providing insight into traumatic experiences. Art therapy can reduce pain, anxiety, and tension, as well as enhance the emotional, spiritual, cognitive, and physical well-being. It is often used to improve the symptoms of anxiety, depression, and trauma. Expressionism is a style of art in which the creator is trying to depict their subject matter in terms of emotions, rather than making it entirely realistic. The goal is to make the viewer think and feel, rather than simply observe. “The Scream” is one of the most famous examples of expressive painting in the world.
What is the difference between art therapy and expressive art therapy?
The difference between expressive arts therapy and art therapy is that expressive arts therapy draws from a variety of art forms such as writing, psychodrama, dance, movement, painting, drawing, sculpting, play and music (or a combination of them), while art therapy is based on one particular art form. Expressive arts therapy uses various arts—movement, drawing, painting, sculpting, music, writing, sound, and improvisation—in a supportive setting to facilitate growth and healing. It is a process of discovering ourselves through any art form that comes from an emotional depth. It is not creating a pretty picture. Art therapy can be used by anyone of any cultural background and age (infants and parents, children, young people, adults and older people). Participants are usually interested in what creativity and imagination can offer, but do not need any previous experience in making art. The Expressive Arts Area of Learning and Experience (Area) spans five disciplines: art, dance, drama, film and digital media and music. Although each discipline has its own discrete body of knowledge and body of skills , it is recognised that together they share the creative process . The Expressive Arts is made up of three subjects – Music, Performing Arts, and Visual Arts. Students develop knowledge and skills in each subject.
What are the topics of expressive arts?
The expressive arts curriculum area includes art and design, dance, drama and music. The inspiration and power of the arts play a vital role in enabling our children and young people to enhance their creative talent and develop their artistic skills. Art is a powerful way to express oneself, and it is also one of the most important ways to connect with others. Art helps you process your emotions and understand your surroundings. It allows you to see life from a different perspective and it makes you feel alive. Artists create art that conveys to us how they think and feel about things. Artists use different lines, shapes, and colors to express their feelings. Every artist chooses their own colors, lines and shapes that are meaningful for them. Learn more about Expressionism as an artist movement HERE. The goal of this unit is to introduce students to the basic elements of art (color, line, shape, form, and texture) and to show students how artists use these elements in different ways in their work. The seven principles of art and design are balance, rhythm, pattern, emphasis, contrast, unity, and movement. The elements of art and design are line, shape/form, space, value, color, and texture.
What are the 5 modalities of art therapy?
Visual art, music, dance/movement, drama, and expressive writing are the primary expressive arts modalities used in counseling. The creative arts offer both the clinician and the client an opportunity to move beyond the expressive limits of talk therapy. The expressive therapies are based on the assumption that people can heal through the various forms of creative expression. Expressive therapists share the belief that through creative expression and the tapping of the imagination, people can examine their body, feelings, emotions, and thought process. Commonly identified methods include drama, dance, music, creative writing and the visual arts, including photography. Modern expressive arts therapy emerged in the early 1900’s when psychiatrists began categorizing the spontaneously created art works of asylum patients. The field of psychology has a long and unfortunate history of stigmatizing mental illness. Expressive Play This might be through drawing, singing, playing a musical instrument or colouring. Through these activities children are exploring new ideas and ways of self-expression. It’s also a way for them to experiment with and learn new emotions. Smiling, laughing, shouting, crying, and pouting are all expressive. So is art, whether it’s music, sculpture, or writing. This is a word that applies to things that communicate.
What are the three components of expressive arts?
The Expressive Arts is made up of three subjects – Music, Performing Arts, and Visual Arts. Students develop knowledge and skills in each subject. Color is the most expressive element of art. The expressive qualities of color are so powerful that they can create instant emotional reactions in people. The ten common principles of art are balance, emphasis, harmony, movement, pattern, proportion, repetition, rhythm, unity, and variety. Many of these concepts are not only related to one another but also overlap to create an artistic vision. The fundamentals of art are Color, Composition, Value, Form, Anatomy, Brushwork, and Perspective. These principal art fundamentals are constitute concrete visual components that work together as they overlap and influence each other. An Art Critique consists of four categories. Describe, Analyze, Interpret and Judge (or Evaluate).