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What is the difference between art therapy and art psychotherapy?
Art therapy is a mental health treatment, also known as art psychotherapy. It utilises art materials to facilitate expression alongside verbal communication, although in some cases it may be solely non-verbal (dependant on the client group). The Arts in Psychotherapy is a dynamic, contemporary journal publishing evidence-based research, expert opinion, theoretical positions, and case material on a wide range of topics intersecting the fields of mental health and creative arts therapies. It is an international peer-reviewed journal … Participating in the arts can enable people to deal with a wide range of mental ill-health conditions and psychological distress. The best part is that it helps people to improve their mental health through creativity. Making art is helping many people express themselves, without having to use words. Adrian Hill coined the term ‘art therapy’ in 1942. Although his work had humble beginnings, Hill’s influence spread as more people joined him in promoting healing through the arts.
What is another name for art therapy?
Another way that art therapy is utilized is art psychotherapy. Art therapy is practiced in mental health, rehabilitation, medical, educational, and forensic settings – as well as in private practice, in workshops and small-group settings. Kids, teenagers, or adults with personal problems can benefit from using art therapy. People with more serious issues can make use of art therapy… For example, people with autism, brain injuries, eating disorders, cancer, post traumatic stress disorder (PTSD), depression, etc. Art therapy can help with the healing of trauma as verbal expression is not always necessary. Recounting traumatic experiences repeatedly and invasively can result in re-traumatisation, hence, art therapy has the potential to access trauma in a non-intrusive or intimidating manner and at a safe distance. Perhaps one of the most common differences between the two is the overall goal, which is self expression. In other words, the main goal involving art therapy is to either communicate or express something, while the main goal involving therapeutic art-making is to either experiment or learn something.
What type of psychotherapy is art therapy?
Art therapy is a form of psychotherapy that uses art media as its main mode of expression and communication. Art therapists/art psychotherapists use art as a medium to address emotional issues which may be confusing and distressing. Traditional talk-therapy is also a challenge for individuals who have experienced trauma and have a difficult time verbalizing their experience. As an alternative, art therapy offers the space to explore and process the feelings, memories, and effects of trauma in their creations. But it’s important to note that art therapy is not a kind of CBT. Rather, CBT is a viable approach to art therapy. Nonetheless, many studies have shown that art is an effective tool in the CBT process. Two studies showed that, when combined with CBT, art can help treat anxiety disorders. EMDR uses a variable number of eye movements, while ART uses a fixed number. EMDR uses free association, while ART therapists are directive. EMDR pays attention to content, whereas ART therapists focus on visual imagery and emotional sensations. EMDR is content-oriented, while ART has a procedural orientation.
What is the use of arts in psychotherapy?
What is art therapy? According to the American Art Therapy Association, art therapy is a kind of therapy that integrates mental health and human services by using “active art-making, creative process, applied psychological theory, and human experience.” Art therapy is a form of psychotherapy that uses art media as its main mode of expression and communication. Art therapists/art psychotherapists use art as a medium to address emotional issues which may be confusing and distressing. Art therapy may be an excellent career path for individuals who enjoy working with others. It gives them the opportunity to work with patients personally and to collaborate with other therapists and medical professionals. Adrian Hill coined the term ‘art therapy’ in 1942. Although his work had humble beginnings, Hill’s influence spread as more people joined him in promoting healing through the arts. Research has found that making art can activate reward pathways in the brain, reduce stress, lower anxiety levels and improve mood. Margaret Naumburg, often described as the “mother of art therapy,” established the Walden School in her home city of New York in 1915. She is widely viewed as the primary founder of the American art therapy movement.