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What is an example of congruence in counselling?
For example, being congruent may involve the therapist saying what she is feeling in her body at the time. It may involve speaking of a feeling that has been persisting over time, and actually is not being felt at the moment, in any visceral way. Congruence is the primary attribute of an effective therapist. The congruence refers to the balance between their inner experience and outward expression. By being congruent, these two states match and therefore the therapist is authentic: There is no facade for the presented to the client. Congruence or genuineness is a relationship element with an extensive and important history within psychotherapy. Congruence is an aspect of the therapy relationship with two facets, one intrapersonal and one interpersonal. Simply put, congruence is when you are in agreement or in harmony; when what you say is aligned with everything that you do. Being congruent is an essential component of public speaking if you wish to be able to influence, persuade, educate and change people thinking. Congruence. Rogerian therapists strive for congruence; that is, being self-aware, genuine, and authentic in their interactions with clients. Unconditional positive regard. Rogerian therapists show compassion and acceptance towards the client.
Is congruence a counselling skill?
Congruence. The second condition is known as congruence. This means the counsellor is genuine and real. This condition is important as it allows the client to build a trusting relationship with the counsellor. Mood congruence is the consistency between a person’s emotional state with the broader situations and circumstances being experienced by the persons at that time. By contrast, mood incongruence occurs when the individual’s reactions or emotional state appear to be in conflict with the situation. Congruent communication is conceptualized as a relationship of identity or similarity between verbal and nonverbal modes, in which the overall message is coherent and the verbal and nonverbal messages are mutually enhancing. Congruence occurs when one’s perceptions of their real and ideal selves are nearly identical, that is, when one’s concept of ideal self is in alignment with one’s real self. Congruence promotes a sense of self-worth and a more healthy, productive life.
What is meant by congruence in psychology?
Congruence is a term used by Carl Rogers (a humanistic psychologist) to describe a state in which a person’s ideal self and actual experience are consistent or very similar. Being congruent is about being open and honest with yourself. Two objects or shapes are said to be congruent if they superimpose on each other. Their shape and dimensions are the same. In the case of geometric figures, line segments with the same length are congruent and angle with the same measure are congruent. Two triangles are congruent if they satisfy the 5 conditions of congruence. They are side-side-side (SSS), side-angle-side (SAS), angle-side-angle (ASA), angle-angle-side (AAS) and right angle-hypotenuse-side (RHS).
What is congruence in humanistic therapy?
Congruence refers to the therapist being real, authentic, and genuine with their clients. It’s called congruence because their inner experience and outward expression match. In being authentic, the therapist shows they are trustworthy, which helps in building a good therapeutic relationship with the client. Congruence and Incongruence Rogers used the term incongruence to refer to the discrepancy between the self-concept and reality. Congruence, on the other hand, is a fairly accurate match between the self-concept and reality. Congruence means two objects (whether two dimensional or three dimensional) are identical in size and shape. Everything about them — their angles, lengths of sides, overall dimensions — are identical. Similar figures have the same shape and proportions but are not necessarily the same size. Value congruence can be utilized to increase positive outcomes such as job satisfaction, identification with the organization, and intent to stay with the organization. Congruence in communication and public speaking is very important, as it adds to your authenticity, credibility and rapport with your audience. As a speaker congruence in communication helps build trust and connection. They say that “people buy from people they know, like and trust”.
What is a real life example of congruence?
Pages of the same book are the real-life example of congruent shapes. All the pages of the same book are of the same shape and size. 2. Mobile phones of the same brand and same model are congruent to each other. If two figures can be placed precisely over each other, they are said to be ‘congruent’ figures. If you place one slice of bread over the other, you will find that both the slices are of equal shape and size. The term “congruent” means exactly equal shape and size. So, two figures are equal if they have the same points. In other words, two equal figures are exactly equal: the same figure. Congruent figures have the same shape and size (informally) but possibly different points. Two line segments are congruent if and only if they have equal lengths. Congruent angles are angles that have the same measure. Congruent segments are segments that have the same length. ≅ Points that lie on the same line are called collinear.