Table of Contents
What do you write in a weekly reflection?
- What areas did I focus on this week?
- How did it go?
- What were my strengths this week?
- What did I do well?
- What areas could I improve on?
- What did I find a challenge?
- What am I going to focus on next week?
What are the journal prompts for reflecting on the week?
ONE :: When I look back on this week, what worked or went well for me? TWO :: As I reflect on this week, what did I enjoy? THREE :: What am I grateful for this week? FOUR :: What am I proud of this week?
What are the journal prompts for everyday reflection?
Journal Prompts for the End of the Day: Who did you appreciate today? And what made you happy today? What did you accomplish today? And what are you proud of yourself for today?
How do you reflect yourself weekly?
- What major goals or deliverables did you complete? …
- What conversations did you have? …
- Did you find out anything new about yourself or others? …
- How did you support others?
- What have you learned? …
- Have you worked on any skills? …
- Did you take on any additional responsibilities?
How do you start off a reflection?
The first part of your reflection paper should briefly provide background and context in relation to the content or experiences that stood out to you. Highlight the settings, summarize the key readings, or narrate the experiences in relation to the course objectives.
How should I start a reflection?
Introduce your topic and the point you plan to make about your experience and learning. Develop your point through body paragraph(s), and conclude your paper by exploring the meaning you derive from your reflection.
What should I write in my weekly journal?
- Personal or career goals.
- What you are grateful for.
- Quotes that inspire or motivate you.
- Reflections or revelations.
- Questions you hope to answer at a later date.
- Things you want to improve.
How do you write a weekly journal?
- Protect your privacy. …
- Start with an entrance meditation. …
- Date every entry. …
- Keep (and re-read) what you write. …
- Write quickly. …
- Start writing; keep writing. …
- Tell yourself the truth. …
- Write naturally.
What is a good reflective journal?
Reflective journaling can take many forms, such as writing down observations about one’s day, describing emotions and reactions to events, analyzing one’s behaviors and motivations, or exploring personal values and beliefs.
What is an example of a reflection prompt?
Questions to ask at the end of class ➢ Reflect on your thinking, learning, and work today. What were you most proud of? ➢ Where did you encounter struggles today, and what did you do to deal with it? ➢ What about your thinking, learning, or work today brought you the most satisfaction?
What is an example of a reflection paper prompt?
Examples of Good–But Could Be Better–Reflection Prompts What process did you go through to create this assignment? What are the strengths and weaknesses of your signature assignment? Reflect on how you thought about (course topic) before you took this course and how you think about it now that the course is over.
How do I find myself journal prompts?
- Describe your favorite thing to do when feeling low.
- What three ordinary things bring you the most joy?
- List three strategies that help you stay present in your daily routines. …
- How do you prioritize self-care?
- Describe two or three things you do to relax.
What should I write about reflection?
- documenting your response to experiences, opinions, events or new information.
- communicating your response to thoughts and feelings.
- a way of exploring your learning.
- an opportunity to gain self-knowledge.
- a way to achieve clarity and better understanding of what you are learning.
What should I put in a reflection?
- develop a perspective or line of reasoning.
- develop a link between your experience or practice and existing knowledge (theoretical or personal)
- show understanding and appreciation of different perspectives to your own.
What is a week reflection?
A weekly reflection is a deliberate practice of looking back at our week to see how everything went. Different people reflect on their week for various reasons. Some people want to record their memories, others record their behaviors and thoughts to learn more about themselves.
What can I say in my reflection?
- You might share something you did that was new and exciting or something you are particularly proud of.
- You can also reflect on something you did that you wouldn’t do again, somewhere where maybe you fell short of your commitment to yourself.