What are the four pillars of self-awareness?

What are the four pillars of self-awareness?

7) “Emotional intelligence stands on the four pillars of self-awareness, self-management, social awareness and relationship management”. The 4 As — Avoid, Alter, Adapt and Accept — are useful strategies to deal with Stress and these strategies are well achieved with EQ — social awareness and self-awareness. Managing the 4 A’s also provides you a way for better negotiation, and it takes practice. The 4 As — Avoid, Alter, Adapt and Accept — are useful strategies to deal with Stress and these strategies are well achieved with EQ — social awareness and self-awareness. Managing the 4 A’s also provides you a way for better negotiation, and it takes practice.

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