Table of Contents
What are the Big 5 in mental health?
The Five Factor Model (FFM) of Personality, known as the “Big Five” model, is the most well-known model of personality (1). The five personality traits of the FFM are neuroticism, extraversion, openness, agreeableness, and conscientiousness. The Six-factor Model of Psychological Well-being is a theory developed by Carol Ryff which determines six factors which contribute to an individual’s psychological well-being, contentment, and happiness.
What are the 6 key areas of mental health?
Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges. NWI promotes Six Dimensions of Wellness: Emotional, Physical, Intellectual, Occupational, Spiritual, and Social. Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges. NWI promotes Six Dimensions of Wellness: Emotional, Physical, Intellectual, Occupational, Spiritual, and Social. Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. If any one of these dimensions is neglected over time, it will adversely affect one’s health, well-being, and quality of life. When we are mentally healthy, we enjoy our life and environment, and the people in it. We can be creative, learn, try new things, and take risks. We are better able to cope with difficult times in our personal and professional lives.