Table of Contents
What are the best lines in master your emotions?
Your emotions are the slaves to your thoughts, and you are the slave to your emotions. What worries you, masters you. Feelings are something you have; not something you are. The most important decision you make is to be in a good mood.
Can you master your emotions?
To truly master your emotions and gain a deep sense of emotional meaning, we must proactively nurture the positive emotions we want to feel. Whether it’s more love and warmth or more drive and unshakeable confidence, the best way to strengthen them is through habitual practice.
How to Master Your Emotions book summary?
Brief summary ‘Master Your Emotions’ by Thibaut Meurisse is a guide for gaining control over your emotions. It provides tools for understanding and managing feelings, and offers techniques for becoming more self-aware and responsive in your daily life.
What is emotional line?
Emotional Line: Showing Emotions through the Sharpness, Height, Width and Speed of a Series of Concatenated Digital Shifting Curves.
Do lines show emotion?
We discovered that artists use different directions of lines to show emotions. We used watercolor paint to make different line directions – horizontal, vertical, diagonal and curved – to show opposite emotions, like sad/happy, excited/bored and calm/worried.
How do I master my feelings?
- Identify and reduce triggers. …
- Tune into physical symptoms. …
- Consider the story you are telling yourself. …
- Engage in positive self-talk. …
- Make a choice about how to respond. …
- Look for positive emotions. …
- Seek out a therapist.
How to control your thoughts?
- Practice mindfulness meditation and breathing exercises.
- Include positive affirmations in your self-talk rather than put-downs.
- Take a pause during your day to slow your mind down.
- Avoid things that trigger negative thoughts, like scrolling through social media.
Is it OK to feel emotion?
All our feelings are healthy and are natural parts of being a human. We all get sad, happy, focused, angry, low. We can feel terrified, excited, courageous, invincible – all at the same time. The key to all of this is acknowledging the feeling, but not necessarily trying to change it.
Why master your emotions?
Mastering your emotions enables you to intentionally elevate or calm your own and others’ emotions to achieve a desired outcome. People will mirror your emotions. That’s why discussions can easily become heated and counterproductive; each party matches and escalates the level of emotion. It’s a lose-lose situation.
How many pages is master your emotions?
| Publisher | ‎Independently Published (16 May 2018) |
|---|---|
| Language | ‎English |
| Paperback | ‎256 pages |
How do you master your emotions with these 7 steps?
- Know it’s your job. It’s healthy to recognize that stress emotions are normal, and even inevitable for most of us. …
- Practice mental push-ups. …
- Notice your FIST. …
- Replace your FIST with a CAR. …
- Re-wire your brain. …
- Develop a contingency plan. …
- Prepare your team.
What is a strong quote about emotion?
- No one can make you feel inferior without your consent. …
- Swift instinct leaps; slow reason feebly climbs. …
- People hate those who make them feel their own inferiority. …
- Are you not justified in feeling inferior, when you seek to cover it up with arrogance and insolence?
How do you express your emotions with lines?
- VERTICAl lines express tension, powerful, ascent, energy…
- HORIZONTAL lines express calm, peace, boring, slumper…
- BROKEN and DIAGONAL lines express action, movement, dynamism, strenght…
- CURVED and WAVY lines express softness, tenderness, happiness, relaxation…
What are some lines about master?
A master is one who gives his life to save his soul. Master your fears before they master you. Rising amateurs always intimidate falling masters. Great chefs always have to wait for orders.
What are some famous phrases about emotions?
- Mixed feelings.
- No hard feelings.
- Be as hard as nails.
- To carry the torch for.
- Chip on your shoulder.
- Go to pieces.
- To be in a stew.
- On top of the world.