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What are the benefits of clay art therapy?
Throughout various applications of clay work within the realm of art therapy, clay has been seen to reduce negative mood and anxiety, awaken creativity, foster socialization, and heal from trauma. Clay Field Therapy Work at the Clay Field is a bottom-up Sensorimotor Art Therapy approach, which has been developed by Prof Heinz Deuser in Germany since the 1970s. School or work may not provide an opportunity to be creative but “Craft can alleviate the symptoms of anxiety, depression, loneliness and even dementia, according to research.”[13] Making pottery could be the extra-curricular or after-work creative hobby your mind needs to find a bit of calm and peace. This clay is unique in its ability to absorb impurities and toxins from the skin, making it an excellent choice for those with acne-prone or sensitive skin. Additionally, aztec clay can help to soothe inflammation and reduce redness. But new research shows there might be a good reason to eat it. Clay can soak up fat from the gut — at least in rats. If it works the same way in people, it could stop our bodies from absorbing fat from our foods and prevent our waistlines from expanding. The four types of clay are Earthenware clay, Stoneware clay, Ball clay, and Porcelain. All of them can be used to make pottery, but the end result would differ a lot thanks to their different textures, colors, and flexibilities.
Why is clay good for art therapy?
Through interaction with clay, kinesthetic experiences of physical actions and movements release energy and sensory focuses on the experiences of both external and internal sensations. PD patients can establish a sensory dialogue between themselves and their surroundings with clay art therapy. Using the Expressive Therapies Continuum (ETC), both qualitative and quantitative data demonstrated the therapeutic effects of clay in releasing energy and tension, providing and channeling sensation, evoking emotion, and regulating emotion through the creation of form. Clay play is a multi-sensory hobby: touch, sight, smell—and even sound. Is it slimy or dry? What does it sound like when you squeeze it? Children can strengthen sensory skills as they learn to manipulate the material into different objects and shapes. A study conducted by a Hong-Kong art psychotherapist found that in depressed patients, those who were taking clay art therapy (CAT) had lower levels of depression as well as having improved emotional regulation and holistic well being. Therefore, ceramics can be a great tool to express yourself.
What are 3 uses of art therapy?
Improved ability to deal with pain and other frightening symptoms in children with cancer. Reduced stress and anxiety in children with asthma. Stimulated mental function in older adults with dementia. Improved ability to deal with pain and other frightening symptoms in children with cancer. Reduced stress and anxiety in children with asthma. Stimulated mental function in older adults with dementia.
Who benefits from art therapy?
Art therapy improves the mental health of people who are dealing with addictions, anxiety, attention disorders, grief and loss, dementia, depression, eating disorders, physical illness, PTSD, trauma, relationship issues and much more. Painting, drawing and other art forms can help increase the number of connections in the brain that impact memory, improve moods and expand a person’s vocabulary. Art therapy is even used in treating cancer as it helps decrease stress and perception of pain, improves quality of life and compliance to treatment. Expressive arts, such as visual arts, movement, drama, music, and writing, foster deep personal growth and community development. Expressive art therapy allows users to laugh, let go, and relax, which helps decrease depression, anxiety, and stress. Expressive arts, such as visual arts, movement, drama, music, and writing, foster deep personal growth and community development. Expressive art therapy allows users to laugh, let go, and relax, which helps decrease depression, anxiety, and stress.