Table of Contents
What are the 5 elements of healing?
The virtues of each element are Wisdom, Listening (water), Benevolence (wood), Partnership, and Truth (fire), Thoughtfulness and Support (earth), and Respect (metal). According to some traditions, everything in the universe comes from the five elements: wood, fire, earth, water, and metal. Those are the six: despair, education, awakening, boundaries, restoration and then maintenance. Those are the six: despair, education, awakening, boundaries, restoration and then maintenance.
What are examples of healing?
Improvements in mental, emotional, social, or spiritual harmony are examples of healing outcomes. Levels of Healing: Individual, Interpersonal, Institutional & Structural. Power/Ability to: The power to heal. Sub-power of Biological and Health Manipulation. Opposite to Unhealing. I have developed The H-E-A-L (Hear; Empathize; Act; Love) technique to repair damaged relationships by replacing defensive self-protection with compassionate presence and loving connection. Dr. Galland emphasizes his four pillars of health: emotional/relationship well-being; healthy diet, exercise and rest; environmental cleanliness (water and air); and toxin exposure (emphasizing intestinal permeability since our intestines share a huge role in our immunity).
What are the four pillars of healing?
Dr. Galland emphasizes his four pillars of health: emotional/relationship well-being; healthy diet, exercise and rest; environmental cleanliness (water and air); and toxin exposure (emphasizing intestinal permeability since our intestines share a huge role in our immunity). There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered well, it is imperative for none of these areas to be neglected. Yet, with a solid foundation of health, we will be better able to cope and function, perform and even thrive in this new “normal.” This foundation is based on four key pillars: 1) nutrition; 2) sleep hygiene; 3) social support; and 4) physical activity.