Table of Contents
What are expressive therapy techniques?
Expressive therapy uses forms of creative expression such as art, music, and dance to help people explore and transform difficult emotional and medical conditions. Psychologists use this type of therapy in a variety of settings. It’s often used in combination with more traditional psychotherapy techniques. Expressive arts therapy involves a multimodal integration of varied elements of the creative arts therapies into psychotherapy and counseling. Creative arts therapies include art therapy, dance therapy, music therapy, drama therapy, and writing therapy. In an expressive therapy session, a trained therapist guides you through the process of expressing yourself through art. It’s usually a mix of different activities, but sometimes therapists focus on just one. For example, writing or keeping a journal might be better for someone who is new to therapy. The practice of expressive play therapy is focused on helping children work through emotional upset by allowing them to express themselves through play. There are a variety of types of expressive play therapy including dramatic and fantasy play, sandbox play, and art-focused play. The field of Expressive Arts Therapy (EXA) was founded in the early 1970’s by Shaun McNiff, Paolo Knill and others at Lesley Univeristy Graduate School in Cambridge, MA. It emphasized an interdisciplinary or “intermodal” approach to the use of the arts for healing, based on an established psychological framework. The most common type of therapy right now may be cognitive behavioral therapy (CBT). As mentioned above, CBT explores the relationship between a person’s feelings, thoughts, and behaviors. It often focuses on identifying negative thoughts and replacing them with healthier ones.
What are expressive therapies in psychology?
The expressive therapies are defined in this text as the use of art, music, dance/movement, drama, poetry/creative writing, play, water play and sand-tray within the context of psychotherapy, counselling, and/or rehabilitation. Expressive arts therapy integrates therapeutic tools and techniques from many different art forms. The approach is described as “integrative” when different techniques are used in combination with traditional medicines to improve health and well-being. Journaling, storytelling, reading literature and poetry, as well as making life maps, videos, and memory books are all forms of expressive art therapy; this can help more mature clients review and make meaning of their lives; this is a way to tell their life stories, as well as work through and heal from traumatic … Expressive language is the ability to request objects, make choices, ask questions, answer, and describe events. Speaking, gesturing (waving, pointing), writing (texting, emailing), facial expressions (crying, smiling), and vocalizations (crying, yelling) are all variations of expressive language. Why is expressive language important? Expressive language enables children to express their wants, needs, thoughts, and ideas; argue their unique point of view; develop the use of language in writing; and engage and interact with others. When children can’t communicate their wants and needs, they often get frustrated.
What is expressive therapies introduction?
Expressive therapies are approaches that incorporate creative processes (e.g., art, drama, movement, music, writing, play, etc.) into the counselling process. Topics included in this Advanced Study Major include: The rise and evolution of expressive therapies. Expressive arts therapy uses various arts—movement, drawing, painting, sculpting, music, writing, sound, and improvisation—in a supportive setting to facilitate growth and healing. It is a process of discovering ourselves through any art form that comes from an emotional depth. It is not creating a pretty picture. The Expressive Arts is made up of three subjects – Music, Performing Arts, and Visual Arts. Students develop knowledge and skills in each subject. Children learn to express feelings and emotions during expressive play. Art, music, and writing help children develop creativity and symbolic communication through expressive play. Children learn to create and imagine beyond their world during fantasy play. The Expressive Style People with an Expressive Style tend to be more willing to make their feelings known to others. They can appear to react impulsively and openly show both positive and negative feelings. They are typically described by others as personable, talkative and sometimes opinionated. Smiling, laughing, shouting, crying, and pouting are all expressive. So is art, whether it’s music, sculpture, or writing. This is a word that applies to things that communicate.
Who founded expressive therapy?
Lesley Professor Shaun McNiff, who established the Expressive Therapies program in 1974, calls it arts-based knowing. Expressive therapies came into a more prominent role in current culture with the arrival of psychiatry in the late 1800s and early 1900s. Expressive arts therapy uses various arts—movement, drawing, painting, sculpting, music, writing, sound, and improvisation—in a supportive setting to facilitate growth and healing. It is a process of discovering ourselves through any art form that comes from an emotional depth. It is not creating a pretty picture. The expressive therapies are defined in this text as the use of art, music, dance/movement, drama, poetry/creative writing, play, water play and sand-tray within the context of psychotherapy, counselling, and/or rehabilitation. In an expressive therapy session, a trained therapist guides you through the process of expressing yourself through art. It’s usually a mix of different activities, but sometimes therapists focus on just one. For example, writing or keeping a journal might be better for someone who is new to therapy. Expressive arts awaken a child’s imagination and creativity to help him discover who he is and how to engage his senses. They also bring a sense of calm to the body and positively impact mindset, interpretation of surroundings and emotional state. There are a variety of types of expressive play therapy including dramatic and fantasy play, sandbox play, and art-focused play. All types of expressive play therapy are premised on the idea that play is essential to the normal development of children.
What are the benefits of expressive therapies?
Expressive arts awaken a child’s imagination and creativity to help him discover who he is and how to engage his senses. They also bring a sense of calm to the body and positively impact mindset, interpretation of surroundings and emotional state. The Expressive Arts Area of Learning and Experience (Area) spans five disciplines: art, dance, drama, film and digital media and music. Although each discipline has its own discrete body of knowledge and body of skills , it is recognised that together they share the creative process . The Expressive personality, a verbally adept personality, is engaging, accommodating, supportive of others, persuasive, socially adept, and relationship- rather than task-oriented. Expressive language refers to a child’s ability to produce language. This includes their vocabulary (semantics), grammar (morphology), use of language (pragmatics), and sentence length and structure (syntax). All three components make up what is known as expressive language.