Table of Contents
What are expressive therapies called?
This form of treatment uses creative activities to help you share and process feelings and memories that may be hard to put into words. It’s also called expressive arts therapy, art therapy, creative arts therapy, or experiential therapy.
What is the difference between art therapy and expressive arts therapy?
The difference between expressive arts therapy and art therapy is that expressive arts therapy draws from a variety of art forms such as writing, psychodrama, dance, movement, painting, drawing, sculpting, play and music (or a combination of them), while art therapy is based on one particular art form.
What is the purpose of the expressive therapies continuum?
The Expressive Therapies Continuum (ETC) is a foundational theory in the field of art therapy. First formulated by Kagin and Lusebrink (1978) and further developed by Lusebrink (1990, 1991, 2004), the ETC offers an explanation about how people interact with art materials to process information and form images.
What are the goals of expressive therapy?
The goal of Expressive therapy is to promote healing and reveal any hidden truths or conflicts in a patient. The individual has no obligations in analyzing their own work because the goal is to help them by discussing the art in a non-judgmental manner and supportive setting.
What are 4 types of therapy?
- Psychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. …
- Behavior therapy. …
- Cognitive therapy. …
- Humanistic therapy. …
- Integrative or holistic therapy.
What is an example of expressive therapy?
In expressive therapy, the therapist encourages you to use these arts to communicate about emotions and life events. These are often subjects that you may find difficult to put into words. For example, a child might draw a scene that represents a traumatic event. They may dance to express emotion by moving their body.
What are the limitations of expressive therapies?
Limitations of Expressive Arts Therapy. One of the major criticisms of expressive arts therapy is the fact that the primary reason for healing is not clearly discernible. It is not clear whether healing occurs from the creative process or if it is due to positive interactions with the therapist.
What are the 5 areas of expressive arts?
The Expressive Arts Area of Learning and Experience (Area) spans five disciplines: art, dance, drama, film and digital media and music. Although each discipline has its own discrete body of knowledge and body of skills , it is recognised that together they share the creative process .
Is art therapy better than CBT?
Rather, CBT is a viable approach to art therapy. Nonetheless, many studies have shown that art is an effective tool in the CBT process. Two studies showed that, when combined with CBT, art can help treat anxiety disorders. Essentially, art therapy allows you to slow down if you feel pressured or overwhelmed.
Who benefits from expressive therapy?
There is clear, usage-based evidence of the positive effects of expressive therapies in helping treat children and adults who’ve experienced trauma, cancer patients, people with post-traumatic stress disorder (PTSD), dementia and more.
What are the characteristics of expressive therapy?
Expressive therapies add a unique dimension to psychotherapy and counseling because they have several specific characteristics not always found in strictly verbal therapies, including, but not limited to, (1) self- 8 EXPRESSIVE THERAPIES Page 9 expression, (2) active participation, (3) imagination, and (4) mind–body …
What are the stages of the expressive therapies continuum?
The first three levels of the ETC reflect three established systems of human information processing: the Kinesthetic/Sensory (K/S level); the Perceptual/Affective (P/A level); and the Cognitive/Symbolic (C/S level) … The fourth level of the ETC is the Creative level (CR).
Who invented expressive therapy?
The potential for art to be used as more than just a gateway into the mind, but as a treatment tool was beginning to be recognized. During the 1940’s to 1970’s, Margaret Naumburf began organizing the expressive arts into therapy as we know it — she is often referred to as the Mother of Art Therapy.
What are the benefits of expressive therapy for children?
Emotional Development It also creates a starting point for conversation, which can lead to a more open expression of feelings and thoughts. At this point, the therapist, parent or child may even be able to tap into emotions none knew the child had. Involvement in art activities also allows kids to grow confidence.
What is expressive therapy in psychology?
1. a form of psychotherapy in which the client is encouraged to talk through problems and to express feelings openly and without restraint. Compare suppressive therapy.
What are the types of expressive arts therapy?
In expressive arts therapy, each client is encouraged to use multiple forms of creative expression to articulate their inner world, including drawing and painting, photography, sculptures using a range of materials from clay to paper mâché, music, drama and role-play, poetry, prose, and dance and movement.
What is emotional therapy called?
Emotion-focused therapy (EFT) approaches healing from the belief that emotions are strongly linked to identity. Emotions guide us in defining preferences and making decisions on a daily basis. EFT assumes that: Lack of emotional awareness is harmful. Avoiding your emotions can lead to negative outcomes in your life.
What is the meaning and concept of expressive therapy?
The expressive therapies are based on the assumption that people can heal through the various forms of creative expression. Expressive therapists share the belief that through creative expression and the tapping of the imagination, people can examine their body, feelings, emotions, and thought process.