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What app can I use to write about my feelings?
Daylio. If you’re looking for an app that allows you to track your goals, write a diary, and do a self-care bullet journal all in one, Daylio is the app for you. You can pick the mood that reflects your current feelings and create daily journal entries as you learn to pay more attention to your feelings. Daylio is a flashy and popular diary app. It has all of the basic features like daily entries, backup and restore with Google Drive, a PIN lock, and CSV document exporting. This one also tracks your mood. Each entry has a mood that you choose. Day One is a personal journaling app that is available across the entire iOS ecosystem (including iPads and a Mac app) and Android. This app is much more free-form than structured apps like Friday or the Five Minute Journal; it’s a bit more like an open-ended digital diary. A diary app is simple, it’s part of your phone or tablet and it adds no weight. Simple, yet complex, and you can use it anywhere you are. You can write whenever you have something to add to your diary. Express Yourself And Share Your Thoughts With Boldomatic App.
What apps can I use to share my emotions with friends?
Feelic is a simple and easy way to track your mood. You can capture your feelings and emotions privately or share them with friends. Choose among a series of good, bad, or neutral feelings. Tag friends and locations. Come up with specific words that describe exactly how you feel. Instead of saying you feel ‘bad’ – find more specific words like afraid, frustrated, upset or anxious. Remember feelings are often described in one word (happy, excited, sad, angry). If you are experiencing a strong emotion, take a moment to consider what to call it, then try to come up with two more words that describe your feeling. This way, people often find deeper emotions buried beneath the more obvious ones. You should do this for positive as well as negative emotions. Name your feelings. For example, to show that you’re happy, you could say something like, “Ah! I am so excited for you!” or, “That makes me feel amazing!” If you’re talking about more serious topics, you might try something like, “I’m just a bit upset,” or, “I’ve been feeling a little depressed recently.”