What can I use for an art journal?

What can I use for an art journal? Materials often used in art journaling include paint, pens, paper ephemera, mark-making, printed text, written words, found papers, painted papers, and images on paper. Art journaling often combines techniques such as drawing, painting, writing, doodling, collaging, and sketching. Pages are about playing & exploring. Art journaling is …

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How does art therapy help with recovery?

How does art therapy help with recovery? Art therapy can help individuals coping with mental health issues, trauma, grief, addiction, serious medical conditions, or disabilities: explore and understand their emotions. develop interpersonal skills. manage behaviour. The Art of Recovery Program is an anti-stigma initiative that displays artwork created by children and adults currently receiving psychiatric …

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How does art therapy help people with depression?

How does art therapy help people with depression? Depression and Art Therapy Art therapy provides an individual who is feeling pressured or overwhelmed with an opportunity to slow down and explore the issues that are occurring in their life. It provides them with a way to manage their behavior, reduce anxiety, process feelings, and destress. …

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