What is a gratitude journal prompts? Write about a time you were grateful for something a loved one did for you. Write a thank-you note to yourself. Pick a random photo, and write about why you’re grateful for that memory. Write about a person who helped you through a tough situation. A gratitude journal will […]

What do you write in an affirmation journal? Write down an honest account of how you feel right now, in the moment. Pivot that towards the positive and focus your attention on what you’re grateful for and the goodness around you. Affirm the positives. Say your affirmations out loud and manifest your goals. First, identify

What are the five stages of spiritual awakening? The Vision of Your Spiritual Journey Glimpsing: The call to adventure. Closer examination: Choosing a path. Seeking: Following the path. Loss of sight: Losing the path. Practice, practice, practice. Like everything else in life, spiritual growth is mastered through practice. If you don’t find your answers after

What are the 7 Pillars of self-care? Each method of self-care fits into one of the seven pillars: mental, emotional, physical, environmental, spiritual, recreational, and social. A well-balanced self-care routine involves each of these, so avoid restricting yourself to just one or two pillars. Self-care includes all the things you do to take care of

How do you journal an emotional release? The basic instructions for Expressive Writing go something like this: Write continuously for 20 minutes about your deepest emotions and thoughts surrounding an emotional challenge in your life. In your writing, really let go and explore the event and how it has affected you. The simple act of

What are content prompts? The best content prompt to attract your audience is simply asking what questions would your target audience be searching for. Then, create content answering these questions. This content easily attracts your ideal audience because it gives you searchability. When developing a content marketing strategy that will deliver positive business results, keep

What’s a soul journal? Soul Journaling is a self-guided experience that combines both recorded lessons, journaling keys, and soul journeys to guide you through the process of connecting your inner voice. You’ll have everything you need to get started right away, including PDF journal pages you can print off. Journaling is something that either feels

What is a personal growth journal? This is often known as a learning journal. It is a place to reflect on your behaviour, observations and experiences, and consider how you will behave differently in future. It also provides a record of your thoughts, and therefore allows you to track your progress. Writing, like anything, improves

What is mindfulness academic journal? This journal publishes peer-reviewed papers that examine the latest research findings and best practices in mindfulness. It explores the nature and foundations of mindfulness, its mechanisms of actions, and its use across cultures. The analysis yielded five factors that appear to represent elements of mindfulness as it is currently conceptualized.

Is it OK to write 1000 words in an essay? 1,000 words is actually a relatively short piece. A dissertation would usually be in the region of 12,000 words, and university assignments can stretch to essays of 5,000 words. Answer: 5000 words is 10 pages single spaced or 20 pages double spaced. A word count