What is art based mindfulness? Mindfulness-based Art Therapy (MBAT) is an approach that incorporates mindfulness practices like meditation and yoga into the practice of art therapy to promote health, wellness and adaptive responses to stress. Creating art is a type of meditation, an active training of the mind that increase awareness and emphasizes acceptance of […]

How does Quick Draw work? In the original “Quick, Draw!” game, the player is prompted to draw an image of a certain category (dog, cow, car, etc). The player then has 20 seconds to complete the drawing – if the computer recognizes the drawing correctly within that time, the player earns a point. Google’s online

What is mindful art journaling? Mindful art journaling goes beyond the creative act of putting paint, pen, or collage to paper. This increasingly popular practice involves being aware of and expressing your mood, thoughts, and surroundings, as you create artwork in a safe place—a journal. Art journaling is a visual diary where you can creatively

Where are Speedball products made? Speedball is a US manufacturing company of stationery and art products, based in Statesville, North Carolina. Speedball is a US manufacturing company of stationery and art products, based in Statesville, North Carolina. The company was originally established as the C. Howard Hunt Pen Company in 1899, to manufacture dip pens.

Is sketchbook and drawing book same? In general, the biggest difference between sketch and drawing paper is that Sketch paper is intended for practicing, experimenting, and quick studies, while drawing paper is intended for finished artwork. The Canson XL Series sketchbook is ideal for beginners. It has a heavyweight sketch paper that can handle all

Are sketchbooks good for watercolor? However, not just any sketchbook will do for watercolor adventures. In addition to having a durable cover for bumpy backpack rides, a good watercolor sketchbook should include thicker paper (average of 150 gsm) that can hold up to washes of color and ink. Arteza Sketchbooks are excellent in quality, Excellent

What is a visual art journal? A visual journal is just like a traditional journal, but instead of written entries, it contains drawings, sketches, hand lettering, doodles, or even clippings of photographs and magazine cutouts. It’s a collection of your feelings, thoughts, and ideas in visual form. Art journaling has a long-standing artistic tradition. Artists

Who is the No 1 drawing artist in the world? For many, Michelangelo is still the greatest artist of all time. His mastery over different disciplines—painting, sculpture, architecture—is unparalleled. At the core of his creative practice, however, was drawing. Before each painting and sculpture, the Italian artist created numerous sketches of the human figure. Rabindranath

What artist was as famous for his mental illness as for his art? Vincent Van Gogh (1853-1890) By far the most famous example of an artist with mental illness is the immensely popular Vincent van Gogh. Van Gogh suffered from anxiety and depression throughout his short life, and he once wrote, “I put my heart

How do you do art journaling? Simply put, Art Journaling is a visual diary–it’s record keeping combined with creativity! It’s a place to record your thoughts, memories, and emotions through images, art and words. The number one rule about Art Journaling is that… there are NO rules. Art journaling allows you to experiment with your