Can Gestalt therapy be used in group? Gestalt therapy occurs most often in a group setting; however, the group experience differs significantly from that in other group therapies, particularly in the directive nature of the role of the therapist. This article discusses the Gestalt therapy group pro- cess and its roots in theory and therapeutic […]

Is Gestalt therapy too confrontational? The client is challenged with sensitivity and empathy on the part of the therapist to face the issues important to them. It is an invaluable tool for bringing clients into clear awareness of their realities, when used appropriately. However, confrontation is not a technique that can be used with all

What is role playing in Gestalt therapy? The Gestalt therapy role-playing technique applied to dreams is based on the assumption that unwarranted avoidance behaviors in a dream are maintained by failing to recognize that the aversive properties at- tributed or projected to avoided stimuli are self-created. It’s a form of therapy that focuses on the

What is group therapy most effective for? Many groups are designed to target a specific problem, such as depression, obesity, panic disorder, social anxiety, chronic pain or substance abuse. Other groups focus more generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem. Being

What are some questions that therapist ask? 9 Common Questions in Therapy Have you ever seen a counselor/therapist/psychologist before? What do you see as being the biggest problem? How does this problem make you feel? What makes the problem better? You’ll answer questions about your thoughts, feelings, and behaviors. You may be asked about your

Can I do therapy on myself? Can You Do Self-Therapy and Does it Work? Self-therapy is absolutely something that you can practice on your own to work on anxiety or depression; without needing to become accredited or attain a formal qualification. In fact, it can be an economical and more practical solution for less serious

What are the 3 psychodynamic assumptions? There are several key assumptions in psychodynamic theory: All behavior has an underlying cause. The causes of a person’s behavior originate in their unconscious. Different aspects of a person’s unconscious struggle against each other. The greatest criticism of the psychodynamic approach is that it is unscientific in its analysis

What type of questions do therapist ask? 9 Common Questions in Therapy Have you ever seen a counselor/therapist/psychologist before? What do you see as being the biggest problem? How does this problem make you feel? What makes the problem better? Although the 3 prime questions (What did your doctor tell you the medication is for?

What is the magic question in therapy? The miracle question is a popular intervention in Solution-Focused Therapy. It asks the client to imagine and discuss a possible world where problems are removed and issues addressed (Strong & Pyle, 2009). In therapy, people meet with a therapist to talk and learn ways to work out their

What is gestalt approach to Counselling? Gestalt therapy is a form of psychotherapy that is centered on increasing a person’s awareness, freedom, and self-direction. It’s a form of therapy that focuses on the present moment rather than past experiences. Gestalt therapy is based on the idea that people are influenced by their present environment. Gestalt