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Is Talkspace worth it?
Although Talkspace says 80 percent of its users found the tool to be as effective as traditional therapy, text therapy may not be suitable for every person. It’s important to understand your preferences and lifestyle choices and research what methods may work best for you. Talkspace does not offer group counseling. Talkspace therapists are available five days a week. Response time from counselors is similar to other platforms. In general, users can expect a response from their counselor within four to six hours of sending a message. This policy is in effect twice a day, five days a week and does not include live sessions. Yes, Talkspace is legit. The company has been operating as an online therapy program since 2012. All providers are licensed therapists required to have 3,000 hours of clinical experience. Additionally, the psychiatry plan requires an MD to prescribe and manage medications. Talkspace requires you to pay more if you want to do live sessions, and your costs go up further if you’d like to have access to both live therapy sessions and messaging. Betterhelp, though, includes all of these options in its base fee. However, Talkspace does offer more in terms of options. Effectiveness. Research shows that teletherapy provides the same quality of care as traditional therapy. According to the American Psychological Association, teletherapy is just as effective as in-person sessions for treating a wide range of mental health conditions, including depression and anxiety disorders.
Does BetterHelp or Talkspace pay better?
BetterHelp therapists are better paid and happier than therapists on Talkspace. I believe that these happier therapists offer a better service to their clients. This conclusion is based on my own personal experience as a user as well as the thousands of reviews I poured through. According to our reviews team’s online therapy survey, 97 percent of BetterHelp users were satisfied with the care they received. Users appreciate its live audio and video sessions, unlimited messaging, user-friendly interface, financial assistance, and convenience, with a network of over 26,000 therapists. Easy to get referrals but with very low pay When platform issues arise, Betterhelp is slow to respond – overall, there is a lack of support for the therapists – the front line workers interacting with the clients. It is a safe and effective method for therapists and clients to meet when they cannot meet in person.
Is Talkspace worth the money?
Although Talkspace says 80 percent of its users found the tool to be as effective as traditional therapy, text therapy may not be suitable for every person. It’s important to understand your preferences and lifestyle choices and research what methods may work best for you. Talkspace does not offer group counseling. Does Talkspace offer cognitive behavioral therapy? Talkspace offers cognitive behavioral therapy sessions in its private, virtual platform. Plans include the ability to message with your licensed therapist daily, and some include live online CBT therapy sessions (video, audio, text). The benefits of online therapy It may be less expensive (a traditional therapy appointment costs $30-$250 per session depending on where you live and whether your insurance covers it; apps like BetterHelp or TalkSpace start at $40 and $65 per week respectively) Some may find communicating online more comfortable. They make accessing mental healthcare easy and convenient and they earned 4 out of 5 stars overall in our independent review. Therapy on Talkspace costs $69 – $149 per week, depending on your plan, and their online psychiatry costs $249 for an initial appointment with follow-ups costing $125.
Is Talkspace ethical?
Talkspace has previously come under fire for its ethics, labor practices and efficacy. The company was also accused in 2016 of forcing therapists to use scripts that promoted Talkspace services, lacking sufficient plans for patients who are in danger and monitoring conversations between therapists and patients. Although Talkspace says 80 percent of its users found the tool to be as effective as traditional therapy, text therapy may not be suitable for every person. It’s important to understand your preferences and lifestyle choices and research what methods may work best for you. Talkspace does not offer group counseling. Talkspace requires you to pay more if you want to do live sessions, and your costs go up further if you’d like to have access to both live therapy sessions and messaging. Betterhelp, though, includes all of these options in its base fee. However, Talkspace does offer more in terms of options. 1. Clients who are living with anxiety or paranoia may not trust the video platform and/or be concerned about who else is in the room with the therapist.
Is Talkspace only texting?
You’ll be able to schedule your sessions for whenever works best for you and your therapist, but also be able to text and send audio and video messages between live sessions. Betterhelp has 30 minute blocks but you can request and some therapist will allow up to an hour if you schedule. You can only schedule one live at a time. Typically my clients will do 1x/week tops or some do every other and I have a limited number that just schedule sporadically. If you prioritize live sessions, both sites are a good choice. But, if you want to get in touch with a therapist regularly and need more affordable plans, DoMental as the alternative to BetterHelp is a better fit. Are BetterHelp sessions 30 minutes? BetterHelp sessions may last 30 or 45 minutes, depending on your personal and mental health needs. You can discuss the therapy session length you prefer with the licensed therapist or counselor you work with through the BetterHelp platform. For the most part, it works quite well. Separate devices for couples work perfectly well too. One challenge on video is that the therapist can’t know what the client is feeling as easily. They can’t read the cues of body language or slight facial muscle changes. Virtual therapy appears equally effective as in-person therapy for treating mental health needs.
Is Talkspace expensive?
Talkspace costs between $65 – $95 per week, whereas BetterHelp costs between $60 – $90 per week. There are ways to decrease your bill for both, including getting billed upfront for multiple weeks or months at a time. That said, when you compare the closest plans, BetterHelp is significantly cheaper at $80 per week than Talkspace at $129 per week (note that BetterHelp’s sessions range between 30 and 45 minutes long, while Talkspace’s are exactly 45 minutes long). How much does BetterHelp cost per month? The standard fee for BetterHelp therapy is $240 to $360 per month. You can apply for financial aid on the payment page. If you qualify, you will receive a discounted price. Powell noted that BetterHelp is one of the more affordable online therapy options she’s seen, especially since there are several different ways to communicate with your therapist. Prices range from $60 to $90 a week, depending on how many live sessions you want to schedule. You’ll be billed monthly.