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Is BetterHelp good online therapy?
According to our reviews team’s online therapy survey, 97 percent of BetterHelp users were satisfied with the care they received. Users appreciate its live audio and video sessions, unlimited messaging, user-friendly interface, financial assistance, and convenience, with a network of over 26,000 therapists. BetterHelp is the world’s largest therapy platform. Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. BetterHelp subscriptions range from $60 to $90 per week (billed every four weeks), so the monthly costs can be between $240 and $360. If you no longer seek therapy or choose to end your subscription for any other reason, you can cancel at any time. BetterHelp therapists are licensed, trained, experienced, and accredited psychologists (PhD / PsyD), marriage and family therapists (MFT), clinical social workers (LCSW), or licensed professional counselors (LPC). All of them have a Masters Degree or a Doctorate Degree in their field.
Who is not suitable for online therapy?
Not Appropriate for Serious Psychiatric Illnesses For example, if you have a serious addiction or have more severe or complex symptoms of a mental health condition, online therapy may not be recommended unless other in-person therapies or treatments are also involved in your plan. Several studies have found that teletherapy is just as effective as in-person sessions for treating a range of mental health disorders, including anxiety and depression. You may find that virtual therapy is not right for you based on your individual circumstances. Therapists and patients engaging in online therapy need to be aware of potential security threats to data and private information, including: Computer viruses. Hackers. Damage or theft of devices. Although Talkspace says 80 percent of its users found the tool to be as effective as traditional therapy, text therapy may not be suitable for every person. It’s important to understand your preferences and lifestyle choices and research what methods may work best for you. You may also choose to use BetterHelp, which is a therapy platform that allows you to be anonymous as you interact with a counselor that is right for you through an online chat. You may choose to talk with your matched counselor by phone or video chat as well.
Is Talkspace a good online therapy?
Talkspace reports that 98% of users found its platform more convenient than traditional in-person therapy, and 80% felt Talkspace was as effective or more than traditional therapy. Yes, Talkspace is legit. The company has been operating as an online therapy program since 2012. All providers are licensed therapists required to have 3,000 hours of clinical experience. Additionally, the psychiatry plan requires an MD to prescribe and manage medications. Is online therapy as effective as face-to-face therapy? Online therapy provides an equally effective option for mental health support as face-to-face therapy. Research has shown that online therapy can be as effective as face-to-face therapy in supporting people with anxiety, depression, self-esteem issues, bereavement and couples counselling. A person meeting with their therapist online or over the phone may feel more comfortable than meeting in an unfamiliar office. The BetterHelp platform does not charge immediately. You will not be charged for services until you are matched with a licensed mental health professional with whom you can work throughout the talk therapy process.
Is it better to do online therapy or in-person?
Research shows that teletherapy provides the same quality of care as traditional therapy. According to the American Psychological Association, teletherapy is just as effective as in-person sessions for treating a wide range of mental health conditions, including depression and anxiety disorders. Several studies have found that teletherapy is just as effective as in-person sessions for treating a range of mental health disorders, including anxiety and depression. You may find that virtual therapy is not right for you based on your individual circumstances. The research hasn’t yet shown that stand-alone therapy online or via texting is effective for everyone in every situation. Some sites advertise that they offer therapy, but those claims may be misleading or false. For example, the people behind the apps may not be licensed or qualified to provide therapy. You can opt for free online therapy options so that everyone suffering from mental health issues has an equally fair chance of finding relief. There are free and affordable online therapy options are available at the click of a button online.