Table of Contents
How do you provide psychoeducation on trauma?
Psychoeducation Explain to the client all their symptoms make sense as a response to a traumatic event. Play them a video explaining the fight/flight/freeze response. There are two appendices in this toolkit (page 16 & page 17) that may be useful to refer to.
What are 4 strategies that people may implement to cope with their trauma?
Do your best to eat nutritious meals, get regular physical activity, and get a good night’s sleep. And seek out other healthy coping strategies such as art, music, meditation, relaxation, and spending time in nature. Be patient. It’s normal to want to avoid thinking about a traumatic event.
What are the 5 types of trauma?
- Violent or sexual assault.
- Life-threatening illness or serious injury.
- The traumatic loss of a loved one or someone close to you.
- Witnessing violence.
- Crime or Accidents.
- Natural disasters.
- Childbirth.
- Suicide attempt.
What are the three E’s of psychological trauma?
SAMHSA defines trauma as the three Es: events, the experience of those events, and the long- lasting adverse effects of the event.
What are the 4 R’s of trauma?
The trauma-informed approach is guided four assumptions, known as the “Four R’s”: Realization about trauma and how it can affect people and groups, recognizing the signs of trauma, having a system which can respond to trauma, and resisting re-traumatization.
What is basic psychoeducation about trauma?
When you experience trauma, your fight, flight, freeze or fawn response becomes active. Trauma psychoeducation helps you see that your symptoms are evidence of the autonomic nervous system’s protective response and not a weakness on your part. Your feeling and reactions are expected and understandable.
What are the 3 main recommended treatments for trauma?
- Cognitive behavioural therapy (CBT) Cognitive behavioural therapy (CBT) is a type of talking therapy that aims to help you manage problems by changing how you think and act. …
- Eye movement desensitisation and reprocessing (EMDR) …
- Support and advice.
What are the 5 steps in implementing trauma?
The Five Guiding Principles are; safety, choice, collaboration, trustworthiness and empowerment. Ensuring that the physical and emotional safety of an individual is addressed is the first important step to providing Trauma-Informed Care. Next, the individual needs to know that the provider is trustworthy.
What techniques are used in trauma therapy?
- Cognitive Behavioral Therapy (CBT) …
- Prolonged Exposure Therapy (PE) …
- Cognitive Processing Therapy (CPT) …
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) …
- Eye Movement Desensitization and Reprocessing Therapy (EMDR) …
- BONUS: Medication.
What are the 6 C’s trauma?
The Six Cs is an acronym that represents the model’s six intervention principles: Communication, Commitment, Cognition, Continuity, Control and Challenge.
What are the 7 domains of trauma?
A comprehensive review of the litera- ture on complex trauma suggests seven primary domains of impairment ob- served in exposed children: attachment, biology, affect regulation, dissociation (ie, alterations in consciousness), behav- ioral regulation, cognition, and self-con- cept.
What are the six key principles of trauma?
- Safety.
- Trustworthiness & transparency.
- Peer support.
- Collaboration & mutuality.
- Empowerment & choice.
- Cultural, historical & gender issues.
What is psychoeducation in trauma therapy?
of a Traumatic Event The goals of psychoeducation in these situations are to help people understand the range of normal responses to such events, use effective coping strategies, and identify responses that warrant more intensive intervention.
How you would educate the client on the effects of trauma?
Offer education about the experience of triggers and flashbacks, and then normalize these events as common traumatic stress reactions. Afterward, some clients need to discuss the experience and understand why the flashback or trigger occurred.
What are examples of psychoeducation interventions?
Interventions may include use of booklets, videos, audiotapes, and computers, and formats may be interactive between healthcare professionals and patients and caregivers, self-directed via use of CDs and other materials, online, or delivered telephonically.
How do you provide trauma informed practice?
- Safety.
- Trust and transparency.
- Peer support.
- Collaboration and mutuality.
- Empowerment, voice and choice.
- The importance of cultural, historical and gender issues.