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How do you explain what art therapy is?
Art therapy is a tool therapists use to help patients interpret, express, and resolve their emotions and thoughts. Patients work with an art therapist to explore their emotions, understand conflicts or feelings that are causing them distress, and use art to help them find resolutions to those issues. Art Therapy is a combination of art and psychology. Art therapy is the therapeutic use of art making. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others. Art therapy fosters use of both sides of the brain. Through rehabilitation, education and communication, art therapy helps an individual release and express feelings they may not know how to let go of otherwise. Additionally, expressive arts positively affect function, mood, cognition and behavior. Art therapists maintain honesty in their dealings, accuracy in their relationships, faithfulness to their promises and truthfulness in their work. Justice: Art therapists commit to treating all persons with fairness. Art therapists ensure that clients have equal access to services.
What is the purpose of art therapy?
Art therapy is an effective treatment for persons experiencing developmental, medical, educational, social or psychological impairment. A key goal in art therapy is to improve or restore the client’s functioning and his/her sense of personal well being. Art therapists are trained in both art and therapy. Art therapy is recognized as a mental health profession that uses the creative process of involvement in making art to improve physical, mental, and emotional well-being. The self-expression involved in making art is seen to help people manage conflict and stress and increase self-esteem, self-awareness, and insight. There is a strong psychological connection between art (and all things beautiful) and the human experience, which is why so many use art therapy as a way to enhance self-expression, coping skills, stress management, and a strengthened sense of self. Outcomes in therapy may take many forms: improved wellbeing or self-regard; reduction of symptoms or problems, improvement in life or social functioning; achievement of goals; overcoming obstacles or long-standing patterns of self-defeating or destructive behaviour; acceptance; contentment; letting go. Art has been defined as a vehicle for the expression or communication of emotions and ideas, a means for exploring and appreciating formal elements for their own sake, and as mimesis or representation.
What is the conclusion for art therapy?
In these studies, it was concluded that art therapy had effects that improve rehabilitation and reduce psychological distress in patients [34]. Different clinical guidelines from the National Institute for Health and Care Excellence (NICE) include art therapy as an indication with recommended evidence. In fact, people of all ages — children, teenagers, and adults — can take advantage of this treatment method. Research finds that both the presence of art, and art therapy, can have a positive impact on improving a person’s mental health. Art therapy can be used by anyone of any cultural background and age (infants and parents, children, young people, adults and older people). Participants are usually interested in what creativity and imagination can offer, but do not need any previous experience in making art. In expressive arts therapy, each client is encouraged to use multiple forms of creative expression to articulate their inner world, including drawing and painting, photography, sculptures using a range of materials from clay to paper mâché, music, drama and role-play, poetry, prose, and dance and movement. 15 Different Art Therapy Types. Art enhances fine motor skills, hand-eye coordination, problem solving skills, lateral thinking, complex analysis and critical thinking skills.
What is another name for art therapy?
Another way that art therapy is utilized is art psychotherapy. Art can communicate information, shape our everyday lives, make a social statement and be enjoyed for aesthetic beauty. There are six functions that art fulfills. It is for delight, persuasion, self-expression, worship and ritual and commentary. The term “art therapy” was coined in 1942 by British artist Adrian Hill, who discovered the healthful benefits of painting and drawing while recovering from tuberculosis. There is increasing evidence in rehabilitation medicine and the field of neuroscience that art enhances brain function by impacting brain wave patterns, emotions, and the nervous system. Art can also raise serotonin levels. These benefits don’t just come from making art, they also occur by experiencing art. Because of these feel-good effects, art is a powerful tool for self-care and mental health. Studies have shown that expression through art can help people with depression, anxiety, and stress. Art has also been linked to improved memory, reasoning, and resilience in aging adults.
What are two benefits to art therapy?
It encourages the development of healthy coping strategies. Therapy can facilitate insight, empathy, and acceptance of other’s life challenges. It is capable of promoting problem-solving skills. Art therapy is capable of exploring, managing, and providing insight into traumatic experiences. Art therapy is a way to communicate. It helps with exploring confused or difficult thoughts and feelings. It can encourage positive feelings too. People enjoy the control and expressive qualities of making art. Some people find that art therapy helps them to: communicate feelings or thoughts they find difficult to talk about. look at a problem or situation in a new way. explore difficult or painful experiences. Art therapists maintain honesty in their dealings, accuracy in their relationships, faithfulness to their promises and truthfulness in their work. Justice: Art therapists commit to treating all persons with fairness. Art therapists ensure that clients have equal access to services. Art is a way to express our emotions and feelings. It can be used to communicate ideas and thoughts; it can be used as a tool for self-expression, used as a form of therapy, or even as a means to find beauty in life. Studying the arts also helps improve academic performance, not just through creativity, but it improves learning in areas like math and science as well as the literary field. Art education also fosters collaboration and group learning.