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Do I need to find out how my therapist feels about me?
Yes, in a nutshell, to the query. Ask if you have a question. Your inquiries are reasonable and probably pertinent to the therapeutic procedure. Asking questions that are obviously inappropriate is a different matter. When used constructively, silence can put the client under some pressure to pause and think. The client may be encouraged to express thoughts and feelings by the therapist’s nonverbal cues of patience and empathy rather than by excessive talk that would otherwise mask them. Silence that conveys sympathy is a sign of it.It’s acceptable to enquire about the life of your therapist. Any inquiries you may have during therapy are legitimate and most likely pertinent to the therapeutic process. Depending on their particular personality, philosophy, and method of treating you, a therapist may or may not respond to a question and divulge personal information.A therapist should never talk extensively about themselves. In therapy, the patient should always come first. Generally speaking, the therapist shouldn’t focus solely on themselves during a therapy session.A therapist’s silence in response to a client who is typically verbal going silent while discussing a challenging topic is frequently beneficial and encouraging. It may signify the therapist’s commitment to not interfering with the client’s need to process what is happening as well as their interest and attention.
Can you get the opinion of a therapist?
Although clients have the option to request more advice and opinions from their therapist, some of them are either too shy to do so or believe they shouldn’t have to express their goals for therapy out loud. There are therapists who, despite clients’ requests, will not offer any advice at all. After all, your therapist is a trained listener, not advice-giver. That does not imply that your therapist is just listening to what you have to say while simply gazing at you. Any competent therapist will be paying close attention for certain cues that they will use to gradually steer the conversation in the right directions.A good therapist should be compassionate and understanding in order to better connect with you, make you feel comfortable, provide you with the right guidance, and let you know that you’re in a safe place.The general idea is that, unconsciously, emotional feelings that you may have had or wished you could have had as a child are transferred from your parents or other caretaker to your therapist. As a result, clients frequently have feelings for their therapists that are similar to those that kids have for their parents.No matter what you say in your sessions, good therapists are supposed to be non-judgmental. It doesn’t matter how many mistakes you’ve made or unpleasant experiences you’ve had. A therapist should never judge you. You have the right to a therapist who is kind and understanding.Loving your therapist is fundamentally human, despite the fact that it’s frequently ignored, buried, or even shamed. It frequently indicates that therapy is having a positive effect.
Should a therapist tell you what they think?
It’s OK for therapists to share their thoughts and opinions if you ask for advice, but they shouldn’t be ordering you around. Therapy is supposed to empower you and give you the cognitive skills to make great decisions. Telling you what to do defeats that purpose and is an ethical grey area. Because a therapy session is totally and completely about you, it isn’t quite a two-way conversation. A therapist or psychiatrist is actually trained to listen. They are not only listening to what you are saying, they are listening for what you are not saying.You may follow your therapist (if they feel okay), but they may not follow you back. Feeling weird about it? Talk to them, understand their boundary better from their words.When working with a therapist, one of the first things they will pick up on is your body language. People use their bodies to tell stories, and when there are inconsistencies in their stories or if they are not truthful, body language is a good way to pick up on those cues.So, to answer the question, “Is my therapist attracted to me? The actions may include a shift in boundaries, such as allowing sessions to go overtime or taking your calls between sessions, or if they appear to seek out opportunities to touch you deliberately.
What does your therapist think of you?
And don’t worry: the biggest, most central thing on your therapist’s mind is going to be YOU. Most of her attention will be focused on simply listening to you, and really wanting to get a good sense of who you are, and how you experience your life. The short answer is that you can tell your therapist anything – and they hope that you do. It’s a good idea to share as much as possible, because that’s the only way they can help you.They want you to feel comfortable being open and honest with them, so they’ll ease you into the conversation before you move on to more complicated topics. Before you pour your heart out, your therapist is going to want to get a good understanding of who you are and your history.The therapist will ask questions about your presenting concerns, as well as your history and background. Most likely, you’ll find yourself talking about your current symptoms or struggles, as well saying a bit about your relationships, your interests, your strengths, and your goals.Tell your therapist about all your relationships, whether that’s your partner, your family, or your friends. Do you feel like you have support at home? Do you feel like you have other people to share your feelings with, or do you have difficulty opening up with others too, not just your therapist?They won’t tell you that. It’s too dangerous. A therapist will almost never say, I love you, even if they feel or think it. Therapists know that the therapy relationship can be confusing, and it’s not unusual for clients to get the wrong idea and fall in love with their therapists.
Is it OK to ask your therapist personal questions?
It’s okay to ask your therapist about their life. Any questions you have in therapy are valid and are likely relevant to the therapeutic process. Whether your therapist answers the question and shares personal information can depend on their individual personality, philosophy, and approach to your treatment. Is Therapy Confidential? In almost every instance, therapy is absolutely confidential. You therapist is required to maintain confidentiality about everything said in sessions between the two of you, just like a doctor is required to keep your records private.When the psychologist mirrors, he or she is giving attention, recognition, and acknowledgement of the person. If the patient has a deep need to feel special, than the therapist’s interest in understanding, and the provision of undivided attention, is reparative.A good therapist should be compassionate and understanding in order to better connect with you, make you feel comfortable, provide you with the right guidance, and let you know that you’re in a safe place.Further, therapists do not judge or reprimand their clients. They endeavour to understand the context of their clients’ actions by asking probing questions and listening attentively. By doing so, some clients may feel they are cared for or understood.
Does my therapist think about me between sessions?
Your therapist’s relationship with you exists between sessions, even if you don’t communicate with each other. She thinks of your conversations, as well, continuing to reflect on key moments as the week unfolds. She may even reconsider an opinion she had or an intervention she made during a session. Psychotherapy is not supposed to be like a regular conversation. Over-talking, whether therapists are talking about you or—even worse—themselves, is one of the most common therapeutic blunders. No one can do someone else’s processing.You may be surprised to know that what you are experiencing with your therapist isn’t uncommon. In fact, what you are likely experiencing is a phenomenon known as “erotic transference,” which is when a person experiences feelings of love or fantasies of a sexual or sensual nature about his or her therapist.Looking ahead. Sharing something you think is too sensitive or personal can be uncomfortable. But know you’re not alone in thinking you’ve disclosed too much in therapy. When this happens, it can help to explore why you think you’ve overshared and talk it over with your therapist.Looking ahead. Sharing something you think is too sensitive or personal can be uncomfortable. But know you’re not alone in thinking you’ve disclosed too much in therapy. When this happens, it can help to explore why you think you’ve overshared and talk it over with your therapist.
Can you personally know your therapist?
Let’s recap. It’s natural and not uncommon to feel close to your therapist and want to be friends with them. However, building a personal relationship with them goes against most mental health counseling codes of ethics. It may also impact your therapeutic process and lessen therapy’s benefits. Can You Be Friends With a Former Therapist? While not common, a friendship can develop when you’ve finished therapy. There are no official rules or ethical guidelines from either the American Psychological Associated or American Psychiatric Association regarding friendships with former clients.It’s natural and not uncommon to feel close to your therapist and want to be friends with them. However, building a personal relationship with them goes against most mental health counseling codes of ethics. It may also impact your therapeutic process and lessen therapy’s benefits. American Counseling Association.While not common, a friendship can develop when you’ve finished therapy. There are no official rules or ethical guidelines from either the American Psychological Associated or American Psychiatric Association regarding friendships with former clients.Client-therapist friendships can be unethical, according to codes of ethics from many bodies that govern therapists, including the American Psychological Association [APA]. By becoming friends with a client, a therapist can risk disciplinary action from governing bodies or losing licensure.Historically, the fathers of psychology viewed “love” between a therapist and client as a form of transference or countertransference.