treatment

How Does Shadow Work In A Relationship? ” The shadow of a relationship manifests in the way you relate to your partner, which you are doing from a place of your shadow self. Instead of communicating from your heart, soul, and self-love, the shadow self is nourished by old wounds, unhealed parts of your own […]

What Are The 7 Implications Of Being A Victim Of Narcissistic Abuse? The effects of narcissistic abuse can include depression, anxiety, hypervigilance, a pervasive sense of toxic shame, emotional flashbacks that take the victim back to the abusive events, and overwhelming feelings of worthlessness and helplessness. It’s unlikely that a narcissist will ever think they

Describe the traumatic event that occurred in your journal entry. Give as much information as you can about what happened and how it affected your physical and emotional well-being. Whether it was a good or bad lesson, describe it in your essay. Keep a gratitude journal every day and write down three things you’re thankful

SHOWCASE THE CHARACTERS PROCESSING THEIR TRAUMA AND TRYING TO RESOLVE THEIR ISSUES. THIS IS HOW TO WRITE A TRAUMATIZED CHARACTER. Give your characters a backstory, but don’t let the traumatic event control their entire lives. How do their brains connect the moment to memories of the past? Genuine individuals never wish to be characterized by

What Is Trauma Writing? Trauma victims write narratives to safely analyze and process what happened to them; victims read these narratives to gain insight into how to cope with their own suffering. One can lessen their fear of pain by writing and reading about trauma in the security of another person’s story. Laying a foundation

Journal Prompts For Past Trauma Describe how it makes you feel. What Are Journal Prompts For Healing From Relationship Trauma? Write about the ways in which you can be as understanding, sympathetic, and kind to yourself as you would be to a loved one. Write about the healing you still need to do. List the

What Are 3 Toxic Relationship Habits? Your relationship might be toxic if it is marked by actions that make you feel bad, such as disrespect, dishonesty, control, or a lack of support. According to Behary, toxic relationships frequently arouse our deepest fears: perhaps early trauma, early memories of abandonment or abuse, being made to feel

Regaining your partner’s trust in the relationship after infidelity is possible; it will require serious effort from both partners and a dedicated effort from the cheater to seek to fix things, but it isn’t impossible. A partner who has cheated needs to be ready to apologize for their actions for the relationship to begin to

How To Perform Shadow Work For Love? Deeper Self-Love Shadow Work Prompts: Describe how you think other people perceive you, whether positively or negatively. Do you have a good character? Then, explain why you believe that others have this opinion of you. Write whether you think this is how you think of yourself or how

The basic guidelines for expressive writing go something like this: Write continuously for 20 minutes about your deepest emotions and thoughts surrounding an emotional challenge in your life. Explore the incident and how it has affected you in your writing while letting go completely. Give a character some emotion. Why did you feel that way?