treatment

Which mental condition results in catastrophizing? Catastrophizing is linked to anxiety disorders like generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), and OCD. According to a 2015 study that included 2,802 teenagers, those who tended to catastrophize were more likely to suffer from anxiety disorders. Catastrophizing is a type of thinking that happens when someone […]

What is a thinking error? Irrational and extreme ways of thinking are referred to as thinking errors, or cognitive distortions, and they can perpetuate mental and emotional problems. This way of thinking frequently feeds symptoms of anxiety, depression, worry, and anger management problems. Depending on the cause, confusion can develop either gradually over time or