treatment

Are Mental Health Apps Really Effective

Are Mental Health Apps Really Effective? Despite the fact that the study did not find “convincing evidence” that apps could treat mental health disorders, mental health apps can help with symptoms of stress, anxiety, depression, and smoking/drinking. Mobile applications for mental health are made to assist users in enhancing their emotional wellbeing, cultivating greater mindfulness, […]

Are Mental Health Apps Really Effective Read More »

What Are The Essential Aspects Of Mental Health

What Are The Essential Aspects Of Mental Health? Mental health refers to our emotional, psychological, and social well-being. It influences our thoughts, feelings, and actions. Additionally, it influences how we respond to stress, interact with others, and make decisions. Mental illness can affect our friendships and relationships, making it difficult to be in social situations,

What Are The Essential Aspects Of Mental Health Read More »

Scroll to Top