therapy

Common App Essay Prompt – The Most Popular Common App Essay Prompt

A Common App essay prompt, which allows students to use an essay they’ve already written, is the most popular Common App essay prompt, with 24.1% of students choosing it on the 2021-2022 Common App. Gestural Prompt: The teacher makes a motion to cue students that the key word was said, such as cupping their hand […]

Common App Essay Prompt – The Most Popular Common App Essay Prompt Read More »

Journal Journaling – A New Study Finds Positive Emotions Increase

People who write about their lives in a journal for 10 weeks or daily for two weeks experienced more gratitude, moods and optimism about the future, as well as better sleep, compared to those who journaled about their daily life, according to a study. Researchers found that gratitude causes more positive emotions in multiple regions

Journal Journaling – A New Study Finds Positive Emotions Increase Read More »

‘Gratitude Helps People Feel More Positive Emotions, Rejoice Good Experiences, Deal With Adversity and Build Strong Relationships’

Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity and build strong relationships, YouTuber Brian Tracy said. Gratitude must become a way of life, must impregnate our cells & subconscious mind. At the end of 30 days, gather your family around, empty the jar and read all 30

‘Gratitude Helps People Feel More Positive Emotions, Rejoice Good Experiences, Deal With Adversity and Build Strong Relationships’ Read More »

Motivation – A Common Symptom of Depression, Anxiety and Other Mental Health Issues

A lack of motivation can be a common symptom of depression, anxiety, and other mental health issues, according to a study. It can also be linked to other mental illnesses, like anxiety. Motivation can help you increase your motivation or energy levels, become more knowledgeable and self-aware, and expand your ability to help yourself and

Motivation – A Common Symptom of Depression, Anxiety and Other Mental Health Issues Read More »

What are the 5 R’s of reflection?

What are the 5 R’s of reflection? The 5R framework for reflection will guide you through Reporting, Responding, Relating, Reasoning, and Reconstructing to make sense of a learning experience. Reflective thinking essentially involves three processes: experiencing something, thinking (reflecting) on the experience, and learning from the experience. Four levels of reflection emerged that Larrivee labeled

What are the 5 R’s of reflection? Read More »

Scroll to Top