therapy

What is Beck’s cognitive therapy?

What is Beck’s cognitive therapy? About Beck Institute Cognitive Behavior Therapy helps people identify their distressing thoughts and evaluate how realistic the thoughts are. Then they learn to change their distorted thinking. When they think more realistically, they feel better. Basic premise: Aaron T. Beck’s cognitive theory of depression proposes that persons susceptible to depression […]

What is Beck’s cognitive therapy? Read More »

What are the 3 parts of Carl Rogers personality theory?

What are the 3 parts of Carl Rogers personality theory? His theory of personality involves a self-concept, which subsumes three components: self-worth, self-image and ideal self. Rogers developed an approach of client-centered therapy to help people self-actualize, or reach their full and unique potential. Rogers believed that by using the core conditions of empathy, congruence

What are the 3 parts of Carl Rogers personality theory? Read More »

Scroll to Top