therapy

What is congruent self? Self-concept is not always aligned with reality. When it is aligned, your self-concept is said to be congruent. If there is a mismatch between how you see yourself (your self-image) and who you wish you were (your ideal self), your self-concept is incongruent. This incongruence can negatively affect self-esteem. The closer […]

What is unconditional positive regard and why is it important? Unconditional positive regard refers to accepting and supporting another person exactly as they are, without evaluating or judging them. At the heart of this concept is the belief that every person has the personal resources within to help themselves. Unconditional positive regard is important both

What is an example of conditional positive regard? Conditional positive regard, on the other hand, means that praise and approval depend on actions; for example, a person subject to conditional positive regard might believe, ‘If I win the game, people will love me. Conditional positive regard is where positive regard, praise, and approval, depend upon

What is incongruence and example? Incongruence in communication often occurs when the interaction between the two people is not real. For example, if a salesman at an office supply store l was scolded by his manager for not having a clean workstation after being on vacation for a week, this would be an example of

What is the effect of practicing congruence? The congruency effect is the observation that response times and errors are increased when the word and color are incongruent (e.g., the word “red” in green ink) relative to when they are congruent (e.g., “red” in red). Simply put, congruence is when you are in agreement or in

What is an example of congruence in psychology? An example of congruence is when someone states that he loves dogs. This person adopts several dogs over the course of his life and enjoys the company of dogs. This would be congruent behavior in psychology because the person enjoys the company of dogs. Congruence refers to

What is an example of genuineness in counseling? In relation to counselling, Rogers and Traux describe genuineness as follows: “The therapist is what he/she is during the encounter with the client. He/She is without facade. It involves the element of self awareness and is able to communicate his/her feelings appropriately. Free from the fear of

What is another word for incongruence? 1 inharmonious, discordant. matter-of-fact. sober. unemotional. unflappable. calm.

What does empathy mean in counselling? In counselling, empathy is an expression of the regard and respect the counsellor holds for the client whose experiences may be quite different from that of the counsellor. The client needs to feel held, understood as well as respected. Emotion researchers generally define empathy as the ability to sense

Why is it important to be congruent in counselling? Congruence: Congruence is the most important attribute, according to Rogers. This implies that the therapist is real and/or genuine, open, integrated andauthentic during their interactions with the client. Congruence is the term used to describe a condition in therapy when a therapist “is what he is”