therapy

Can your therapist tell you to break up with someone? Should a Therapist Advise Divorce? As a general rule, it is considered unethical for mental health professionals to give advice at all. Our job is to help you learn to make those decisions yourself, not to tell you how to make them. So I mentioned […]

Can a therapist suggest to break up? A therapist’s job is not to tell you to stay in or leave a relationship. It is the couple’s responsibility to decide if they are happy being in the relationship and these decisions belong solely to them. Couples therapy isn’t just a last-ditch effort to save a failing

Can a therapist tell a client what to do? Some therapists believe “advice” can only mean “telling a client what to do.” This form of advice goes against the nature of therapy, a practice meant to empower clients with the cognitive and emotional skills to make great decisions without someone explicitly telling them what to

Can therapy ruin relationships? However, while some therapists help unhappy partners gain a new perspective that can help both themselves and their relationship, others—especially therapists with no training in couples or family therapy—may further undermine shaky marriages. According to some research, approximately a quarter of couples who receive marriage therapy report that their relationship is

Can a therapist tell you to leave your partner? Should a Therapist Advise Divorce? As a general rule, it is considered unethical for mental health professionals to give advice at all. Our job is to help you learn to make those decisions yourself, not to tell you how to make them. According to some research,

What is considered client abandonment in therapy? When clinicians leave a caseload without coverage by an appropriately qualified professional, it is called client abandonment. But here are some common reasons why clinicians terminate relationships with clients—even when the client would be willing to continue. The clinician is changing their work schedule or location. The clinician

Do therapists gossip about their clients? Knowing that you can say anything to your therapist and it will remain in the room helps you feel safe and builds trust between you and the therapist. For this reason, all therapists are legally and ethically bound to keep their sessions confidential and not share with anyone else

When you feel misunderstood by your therapist? The most important thing you can do when you feel hurt, misunderstood, or rejected in therapy is to tell your therapist. If there’s a problem, no matter how big or small, talk about it. Healing relationship ruptures isn’t just repair work—it’s the heart of the therapeutic process. Although

Why is therapy so exhausting? Your body is acclimating to the stress and changes now that you are becoming more active. Similarly, if you’ve been suppressed, avoiding, or holding back parts of yourself or your emotions for years, releasing a bit of your thoughts and feelings may bring about discomfort and exhaustion. Talking about certain

Can a therapist dislike you? Therapists are people too, and even our training in empathy and theories of personality don’t prevent the occasional sour response. Clients may remind you of people or situations from your past that stir negative feelings. Clues It Might Be Time to Change Your Therapist. Have you ever been in therapy