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What habits make your anxiety worse?

What habits make your anxiety worse? This includes things like caffeine, tobacco, and illegal hard drugs. Indeed, all drugs have the potential to increase anxiety (alcohol, a depressant, can make anxiety much worse), because drugs put a considerable amount of stress on your body. Stimulants can be especially troubling. Difficult experiences in childhood, adolescence or

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What personalities cause anxiety?

What personalities cause anxiety? Research has indicated that individuals with high emotional reactivity (high neuroticism) and introverted tendencies (low extroversion) are more likely to experience anxiety than other personality types [101]. ENFJ and ESFJ: The People Pleasers Contrary to popular belief, there’s scientific research that suggests anxiety also affects Extraverts. ENFJs and ESFJs in particular

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