What Are Good Therapy Questions

What are good therapy questions?

  • What are you feeling?
  • What are you thinking?
  • How does your body feel right now?
  • What are you seeing and doing in this very moment?
  • What sounds do you hear around you?

What are good questions to ask your friends?

  • What embarrasses you the most?
  • Who do you look up to the most, and what qualities do you love about that person?
  • What’s your biggest fear?
  • What’s your love language?
  • How do you like to be comforted when you’re sad or upset?
  • What’s your all-time favorite memory?
  • Who was the last person to make you cry and why?

What are some deep questions?

  • Do you respect yourself?
  • Are you confident? Why or why not?
  • Do you like who you are?
  • How do you express your emotions?
  • What makes you happy?
  • What are your strengths and weaknesses?
  • ​Do you forgive those who have hurt you? How?
  • Do you think you’re brave? Why or why not?

What deep questions to ask friends?

  • What’s been on your heart and mind recently?
  • What are your current priorities in this season of your life, and why?
  • How would you like people to experience you? …
  • If you had a whole day where you could do anything you wanted, what would you do?
  • What are you most proud of about yourself?

What are 3 open ended questions for mental health?

  • What brings you here today?
  • What positive changes would you like to see happen in your life?
  • What do you expect from the counseling process?
  • What do you view as the biggest problem?
  • How have you been feeling lately?

What are 3 questions to ask as you start therapy?

  • 3 questions to ask as you start therapy. Starting therapy can seem daunting. …
  • How much of a negative effect has my problem had on my life? 0……………………….…………….………………… …
  • How important is it to me to feel better? 0…………………………………………….….……… …
  • How willing am I to make getting better a priority in my life? 0……………………………..…………..….…………

What are 5 random questions?

  • If you could vacation anywhere in the world, where would it be?
  • What is your go-to board game?
  • What are two things still on your bucket list?
  • What was the make and model of your first car?
  • What sports did you play growing up?

What are good 21 questions?

  • What’s the weirdest dream you’ve ever had?
  • If you could travel to any year in a time machine, what year would you choose and why?
  • If you could change one thing about yourself, what would it be?
  • What’s one of the most fun childhood memories you have?

What are 10 good questions?

  • What is on your bucket list?
  • What are you most thankful for?
  • What is your biggest regret in life?
  • What are you most afraid of?
  • What do you feel most passionate about?
  • How do you like to spend your free time?
  • What would your perfect day be like?
  • What does your dream life look like?

What are emotional questions?

  • What do you think your younger self would think of our relationship?
  • What have you learned about relationships from your parents?
  • When was the last time you cried?
  • Have your friendships taught you anything about romantic relationships?
  • What does ‘work-life balance’ mean to you?

What are the 5 big questions of life?

  • Origin – Where did I come from? We’re fascinated by origin stories—Batman, P.T. …
  • Identity – Who am I? …
  • Purpose – Why am I here? …
  • Morality – How should we live? …
  • Destiny – Where are we going?

What are the 5 powerful questions?

  • What do you think? Not rocket science is it? …
  • What makes you think this? …
  • Can you tell me more? …
  • How can I support you with this? …
  • What do you think are the next steps?

What are strong questions to ask?

  • Who is your hero?
  • If you could live anywhere, where would it be?
  • What is your biggest fear?
  • What is your favorite family vacation?
  • What would you change about yourself if you could?
  • What really makes you angry?
  • What motivates you to work hard?

What are golden questions?

WHAT ARE ‘GOLDEN QUESTIONS’? Golden questions are the smallest number of survey questions that can be used to reproduce market segments previously created from longer lists of questions.

What are thick questions?

A thick question is a question that requires. more than a one or two word response. It deals. with the big picture and large concepts. Thick answers are involved, complex, and open ended.

What is the first question to ask in therapy?

1. What prompted you to seek therapy? This question is a great way to start your first therapy session with a client. The patient’s answer to the question, “Do I need therapy,” can provide you with insight into the major issues the patient is facing and help you start formulating a treatment option.

What Questions do therapists ask first?

During the first session, your therapist may ask you: What are your symptoms? What brought you to therapy? What do you feel is wrong in your life?

What are self care Questions for therapy?

  • What are some thoughts you have had about yourself recently?
  • Are they mostly positive or negative?
  • What are your expectations for yourself? What would you do differently in your daily life if you knew no one would judge you for it? …
  • Are they realistic? Why or why not?

What are miracle Questions in counseling?

The miracle question is a popular intervention in Solution-Focused Therapy. It asks the client to imagine and discuss a possible world where problems are removed and issues addressed (Strong & Pyle, 2009). The question may take various forms, such as asking the client, “Assume your problem has been solved.

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