How do I find the right therapist in India?

How do I find the right therapist in India?

While looking for a therapist take note of a number of things like rating, language, timing, location and references. If your therapist has a good rating, that means he or she can be trusted. Options like location and language are of immense importance as they will decide how effective your counselling will be. There are three things you should feel if your therapist is right for you: safety, competence, and a sense of connection. Safety — You should feel like you can be yourself and honest. Your therapist should create a judgment-free zone where you can freely express what you feel and think. Give yourself some time to develop a sense of trust in your therapist before you disclose anything that feels too private. Also, as you move through the process, don’t be afraid to continue talking about any feeling you might have around trust between you and your therapist. The Value in Therapy Surpasses Monetary Value. Some research shows that psychotherapy (also known as talk therapy) is effective for up to 75% of people. It can improve the behaviors and emotions that are negatively impacting your mental health.

Can I get free therapy in India?

In 2009, Vandrevala Foundation established a mental health helpline in India that provided free psychological counselling and crisis intervention for anyone feeling anxious, depressed, stressed, lonely, suicidal or simply struggling to cope. In India, consultation about the mental health issues is still considered a social stigma due to which people avoid seeking treatment for mental ailments (Trani et al., 2015). In developing nations, the main focus is on control and prevention of infectious diseases, with mental health issues being ignored markedly. Did you know that approximately 150 million people in India need therapy for their mental health disorders? Yet, less than 30 million people seek help. Mental health issues cost Indian firms $14 bln a year- Deloitte | Reuters.

Are therapists expensive in India?

A psychologist charge anywhere between Rs. 500 – Rs. 5000 in India. Always go for a reputed organization and hospital for counselling. Clinical Psychology is a demanding field and has the most number of jobs on offer as well. It is one of the most sought careers in psychology in India. Licensed therapists must have, at minimum, a master’s degree in a field related to psychotherapy. Psychologists must have a doctorate-level degree such as a PhD or PsyD. If you’re looking at pursuing any of these specializations, then many Indian colleges are excellent for those courses. Many other branches like sports psychology, forensic psychology, and developmental psychology aren’t as developed in India yet. To pursue any of these, you should consider going abroad.

Is therapy helpful in India?

Therapists listen to your story and help you make connections. They offer guidance,” says neuroscientist and therapist Dr Bhavna Joshi, adding, “Therapy can empower you.It can help you achieve your goals, and have more fulfilling relationships. All therapists have masters and some even have a PhD. In order to receive a license; therapists have to go through a lot of training and years before they can actually work. Lastly, counseling is expensive because there are many bills to pay: Rent and utilities. The most common type of therapy right now may be cognitive behavioral therapy (CBT). As mentioned above, CBT explores the relationship between a person’s feelings, thoughts, and behaviors. It often focuses on identifying negative thoughts and replacing them with healthier ones. The American Psychological Association suggests you consider a time to see a therapist when something causes distress and interferes with some part of life, particularly when: Thinking about or coping with the issue takes up at least an hour each day. The issue causes embarrassment or makes you want to avoid others. Psychiatrists can prescribe medication, while therapists cannot. Since your psychiatrist is a medical doctor, they are licensed to prescribe you medication if needed. They understand the complicated relationship between your mind and body.

What is therapist cost in India?

Depending on which city you live in, it can cost you between ₹700 to ₹4,500 per session. Depending on which city you live in, it can cost you between ₹700 to ₹4,500 per session. Depending on which city you live in, it can cost you between ₹700 to ₹4,500 per session.

Are therapists in India confidential?

Therapist will disclose the information to a third person or agency, if patient gives in written to release the information. Therapist can breach the confidentiality if the client threatened the therapist for his life or files a case against the therapist. The correct protocol for confidentiality is to inform the client about the confidentiality in a written or verbal format which is on record at the onset of therapy sessions. “Every patient, alive or deceased has the right to confidentiality. Therapists and patients engaging in online therapy need to be aware of potential security threats to data and private information, including: Computer viruses. Hackers. Damage or theft of devices. Therapists listen to your story and help you make connections. They offer guidance,” says neuroscientist and therapist Dr Bhavna Joshi, adding, “Therapy can empower you.It can help you achieve your goals, and have more fulfilling relationships.

How Much Does seeing a therapist cost in India?

An average therapy session would cost you something between Rs 1,000-Rs 3000 per session. Most professionals won’t be willing to negotiate so take this factor into account. The price should be something that you can sustain. How Much Does Online Counselling Session Cost? Depending on the Mode of the online counseling session, it can range from Rs 399 to 499 per session. For Phone Call Session and Video Call session it is 499 Per Hour. A psychologist charge anywhere between Rs. 500 – Rs. 5000 in India. Always go for a reputed organization and hospital for counselling. The Value in Therapy Surpasses Monetary Value. Some research shows that psychotherapy (also known as talk therapy) is effective for up to 75% of people. It can improve the behaviors and emotions that are negatively impacting your mental health. Often, people freak out when they hear the word therapy. But contrary to common misconception, psychotherapy isn’t just for those who are struggling with mental illness. It can be beneficial for anyone who is experiencing stress, intense emotions or life transitions and wants to improve their life. There is a mismatch between the client’s struggle and the therapeutic approach used. Just as each person has personal opinions and preferences about all topics in life, therapists will impart their personal opinions and preferences on the therapeutic approaches they believe are helpful.

Leave a Comment

Your email address will not be published. Required fields are marked *

three × 4 =

Scroll to Top