Table of Contents
What is self-reflection summary?
What is self reflection? Self reflection is like looking into a mirror and describing what you see. It is a way of assessing yourself, your ways of working and how you study. To put it simply ‘reflection’ means to think about something. A Self-Reflection Definition. Simply put, self-reflection (also known as “personal reflection”) is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, thoughts, attitudes, motivations, and desires. A reflective journal is a means of recording ideas, personal thoughts and experiences, as well as reflections and insights a student have in the learning process of a course. Two main types of reflection are often referred to – reflection-in-action and reflection-on-action. Reflective journals are personal records of students’ learning experiences. Students typically are asked by their instructors to record learning-related incidents, sometimes during the learning process but more often just after they occur. Academic reflective writing requires critical and analytic thought, a clear line of argument, and the use of evidence through examples of personal experiences and thoughts and often also theoretical literature. You should aim for a balance between personal experience, tone, and academic practice and rigor.
What are 3 different types of self-reflection?
This paper describes a three-step process of self-reflection encompassing critical appraisal, peer group discussion and self-awareness. This process of self-reflection was initiated with one group of clinical nursing students. One of the most famous cyclical models of reflection leading you through six stages exploring an experience: description, feelings, evaluation, analysis, conclusion and action plan. Journaling: Recording specific events and experiences along with your thoughts, feelings, and emotions. Reflection: Taking the time to look back on past events and experiences along with the thoughts, emotions and feelings you had at the time, so that you can learn and grow from them. The 5R framework for reflection will guide you through Reporting, Responding, Relating, Reasoning, and Reconstructing to make sense of a learning experience.
What is example of reflection in daily life?
A real-life example of reflection is looking into a mirror. But to bring our powers of self-reflection to the next level we need to cultivate three specific skills that contribute to the habit of self-reflection: Openness, Observation, and Objectivity. Reflection is divided into three types: diffuse, specular, and glossy. Self-reflection is an opportunity for conceptualization, categorization, personal development, self- growth, and self-learning. An opportunity for an individual to ask themselves questions that may guide them through difficult circumstances or decisions, such as deciding on which medical specialty they wish to pursue.
What is self-reflection PDF?
Self-reflection can be recognized as a process that gives students opportunities to stop and be reflective about the learning that has taken place (Davies, Herbst, & Busick, 2013). Reflective thinking means taking the bigger picture and understanding all of its consequences. It doesn’t mean that you’re just going to simply write down your future plans or what you’ve done in the past. It means truly trying to understand why you did what you did, and why that’s important. Introduce your topic and the point you plan to make about your experience and learning. Develop your point through body paragraph(s), and conclude your paper by exploring the meaning you derive from your reflection. Have you ever missed the bus and then thought next time I’ll leave the house 5 minutes earlier’? This is an example of you being reflective: you thought about an experience and decided to learn from it and do something different the next time. As a student, and in the workplace, you will be asked to be reflective. 1st Step: Review the assignment As with any writing situation, the first step in writing a reflective piece is to clarify the task. Reflective assignments can take many forms, so you need to understand exactly what your instructor is asking you to do. There are four main components of a reflection paper. These are the introduction, or introductory paragraph, the thesis statement, the body paragraphs, and the conclusion.