2023

Is art therapy scientifically proven?

Is art therapy scientifically proven? Case studies do seem to suggest the treatments are effective. A 2014 review of 16 case studies and small experiments exploring art therapy as a treatment for dementias found evidence suggesting that art therapy may ease neuropsychiatric symptoms, raise self-esteem, and improve social behavior (2). Studies have shown that expression […]

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How does art therapy help mental health?

How does art therapy help mental health? The American Art Therapy Association describes its main functions as improving cognitive and sensorimotor functions, fostering self-esteem and self-awareness, cultivating emotional resilience, promoting insight, enhancing social skills, reducing and resolving conflicts and distress, and promoting societal and … It encourages the development of healthy coping strategies. Therapy can

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