2023

Is there anything you shouldnt talk about with your therapist?

Is there anything you shouldnt talk about with your therapist? Never tell your therapist that you think they’re attractive, or that you’d like to take them out. It’s just not okay, and your therapist will be incredibly uncomfortable with the situation. They may even have to stop seeing you if you profess your love for […]

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Do therapists find their clients attractive?

Do therapists find their clients attractive? Most therapists (71 percent) said they, either sometimes or regularly, found a client sexually attractive. Approximately 23 percent had fantasized about being in a romantic relationship and 27 percent about having sexual contact with a patient. Developing romantic feelings for your therapist is common, and it’s called transference. So,

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Is it OK to not tell your therapist everything?

Is it OK to not tell your therapist everything? Therapy is truly your safe space. Sometimes, you’ll need to guard that space from others. Well-meaning friends and family may ask what you’re talking about in therapy. Don’t feel obligated to divulge what happens in your therapy sessions, though. Your therapist’s relationship with you exists between

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Should a therapist tell the client their diagnosis?

Should a therapist tell the client their diagnosis? Initiating disclosure of a mental health diagnosis can be challenging and feel like a test of one’s clinical skills. Nevertheless, we believe that these conversations are essential to the therapeutic process, and ultimately, in clients’ best interests. They understand that clients need a safe place to disclose

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What are the 4 forms of negative thinking?

What are the 4 forms of negative thinking? According to Mayo Clinic, there are four main ones to be exact: personalizing, filtering, catastrophizing, and polarizing. According to Mayo Clinic, there are four main ones to be exact: personalizing, filtering, catastrophizing, and polarizing. According to Mayo Clinic, there are four main ones to be exact: personalizing,

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Why is it important to turn negative self-talk into positive self-talk?

Why is it important to turn negative self-talk into positive self-talk? Research shows that positive self-talk can: improve self-esteem, stress management and wellbeing. reduce any symptoms of depression, anxiety and personality disorders. improve your body image and can help treat people with eating disorders. Studies have shown that negative self-talk also often goes hand-in-hand with

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