Is Sleep Medicine a good career? It’s a rewarding, fulfilling, and enjoyable career. A career in the sleep medicine field may be perfect for you if you: Enjoy working with patients and providing them the proper care they need. Have a strong work ethic. This week’s conversation is with Matthew Walker, a Professor of Neuroscience […]
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What are some current research findings about sleep? A Consistent Lack of Sleep Negatively Impacts Immune Stem Cells, Increasing Risk of Inflammatory Disorders and Heart Disease. Sep. 21, 2022 — Chronic, insufficient sleep can negatively affect immune cells, which may lead to inflammatory disorders and cardiovascular disease, according to a new study. But sleep is
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What are the 3 types of sleep apnea? There are three forms of sleep apnea: central, obstructive, and complex. The most common of these is obstructive sleep apnea (OSA). Snoring is often associated with a sleep disorder called obstructive sleep apnea (OSA). Not all snorers have OSA, but if snoring is accompanied by any of
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Can you live a long life with sleep apnea? The impact on life expectancy with untreated severe sleep apnea is even more profound: It roughly doubles your risk of death. According to Johns Hopkins Medicine, studies have established that sleep apnea typically decreases life expectancy by several years. The Dangers of Untreated Sleep Apnea If
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What causes sleep apnea in females? In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with the soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked. Sleep Apnea
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What is the new device used for sleep apnea? Inspire is an alternative to CPAP that works inside your body while you sleep. It’s a small device placed during a same-day, outpatient procedure. When you’re ready for bed, simply click the remote to turn Inspire on. While you sleep, Inspire opens your airway, allowing you
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Does sleep apnea ever go away? In general, obstructive sleep apnea is a chronic condition that does not go away on its own. This is especially true if you are an adult, as your anatomy tends to remain fixed from adolescence onwards. There are numerous factors that can cause obstructive sleep apnea, many of which
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Can sleep apnea cause death while sleeping? Although uncommon, it is possible to die during sleep from untreated obstructive sleep apnea. Observational research has found that OSA increases a person’s risk of sudden death. This risk is believed to be higher in people of older age, in people with a critical illness, and in people
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What is the best machine to use for sleep apnea? The best device for sleep apnea is a CPAP machine, which provides Continuous Positive Airway Pressure to hold the airway open, allowing you to breathe without obstruction. Oral appliances are a great alternative for those who cannot tolerate CPAP. For mild sleep apnea, non-CPAP options
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What does current research say about napping? Napping, as well as sleeping too much or too little or having poor sleep patterns, appears to increase the risk for cardiovascular disease in older adults, new research shows. For example, some studies have found that adults who take long naps during the day may be more likely
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