2023

What is the bloom app for?

What is the bloom app for? Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Synopsis of the App: Described as “your hyper-personalized digital therapist,” Bloom […]

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How do I train my brain to stop OCD?

How do I train my brain to stop OCD? Mindful meditation, breathing exercises, progressive relaxation, guided imagery, biofeedback. Many other relaxation techniques empower individuals with the ability to take the focus off of their problem thoughts and behaviors. While engaging them in more productive behaviors. Mindful meditation, breathing exercises, progressive relaxation, guided imagery, biofeedback. Many

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What does nocd mean?

What does nocd mean? To emphasize our focus on compulsion prevention, I called the platform NOCD: standing for “KNOW OCD and SAY NO TO THE COMPULSION DISORDER”. NOCD offers people access to OCD-trained licensed mental health providers, therapeutic adherence tools, and peer support communities whenever a provider isn’t around. NOCD Therapy: An research-backed program that

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