November 2023

What Are The 3 Main Recommended Treatments For Trauma

What are the 3 main recommended treatments for trauma? Cognitive behavioural therapy (CBT) Cognitive behavioural therapy (CBT) is a type of talking therapy that aims to help you manage problems by changing how you think and act. … Eye movement desensitisation and reprocessing (EMDR) … Support and advice. What are the best ways to deal

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What Is The Best Treatment For Complex Ptsd

What is the best treatment for complex PTSD? If you have complex PTSD, you may be offered therapies used to treat PTSD, such as trauma-focused cognitive behavioural therapy (CBT) or eye movement desensitisation and reprocessing (EMDR). You’ll also be offered treatment for other problems you may have, such as depression or alcohol addiction. Can complex

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