March 2023

What are the main causes of mental health issues in students? Additional pivotal factors are those of a psychological nature: disappointments, stress, and perceived anxiety can have a major impact on academic performance; in addition, abuse and mistreatment negatively affect cognitive, emotional, and social development. The students reported that their sources of stress were: 1) […]

Why is mental health awareness so important? Mental Health Awareness Month provides a timely reminder that that mental health is essential and that those living with mental health issues are deserving of care, understanding, compassion, and pathways to hope, healing, recovery, and fulfillment. Mental health is a state of mental well-being that enables people to

What is mental health awareness Programme? The Government of India launched the National Mental Health Programme (NMHP) in 1982, keeping in view the heavy burden of mental illness in the community, and the absolute inadequacy of mental health care infrastructure in the country to deal with it. The district Mental Health Program was added to

How do you start a mental health awareness speech? The easiest way to let people know you’re willing to talk about mental health is to be open about your own. Try to think of it in the same way you think about your physical health. Allow it to come up naturally in conversation in the

What are some topics on mental health? Mood Disorders (Depression) Psychosis and Schizophrenia. Substance Abuse and Addictions. Suicide. The most common are anxiety disorders major depression and bipolar disorder. The top 10 mental health issues and illnesses include anxiety disorders, bipolar affective disorders, depression, dissociative disorders, eating disorders, paranoia, PTSD, psychosis, schizophrenia and OCD. One

What are the activities on mental health for students? Some of the best mental health exercises are laughing out loud, meditating, journaling, stretching, sketching, listening to music or dancing. I often remind my psychotherapy clients that there are three pillars or foundations of well-being: Sleep. Exercise. Diet. If you are neglecting one or more of

What is mental health essay? Mental health refers to a person’s psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term ‘mental health’ is also used to refer to the absence of mental disease.

Why is it important to understand mental health problems? It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental ill-health can affect our friendships and relationships

What is mental health defined by? What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health comprises our emotional, psychological and social well being. It affects how

What is mental health awareness in the workplace? Promoting mental health awareness can encourage your employees to be more proactive in dealing with their mental health. This includes helping them to recognise and acknowledge the signs of low mental health, which will assist them to take actions or seek help to improve their mental health.