March 2023

What does it mean to cross boundaries in therapy? Boundary violations are actions that could endanger the patient or take advantage of them. Either sexual or nonsexual people can be among them. The therapist typically discourages any exploration of them because they are frequently repetitive. Boundary crossings, on the other hand, are neutral and sometimes […]

Why is self-disclosure improper in this situation? Inappropriate self-disclosures are those that are made primarily for the benefit of the therapist, are clinically contraindicated, overwhelm the client with unnecessary information, or create a role reversal where a client inappropriately looks after the therapist. By making excessive, seductive, exploitative, or narcissistic/exhibitionistic disclosures about themselves, therapists can

How soon should a therapist call you back? During the work week, the majority of therapists return patient calls in less than 24 hours. Calls made over the weekend would not be returned until Monday. Things would also be delayed by holidays and the therapist’s vacation plans. On the other hand, prospective patient inquiries rarely

What causes therapists to ignore emails? Since email is frequently unintentionally blunt, in addition to the confidentiality concerns I alluded to above, most therapists are unable to respond via email because it takes so much time to read, consider, and respond sensitively. Some therapists communicate via text to arrange appointments and handle other business-related issues.

Why do therapists make interruptions? Making the distinction between when clients need guidance and when they need to be left alone to process their thoughts and/or emotions is a necessary part of your therapeutic skill. Interrupting them is a part of that advice. Interrupting is conducted with as much care and concern as any other

Why won’t my therapist offer me suggestions? Because it is not their responsibility, therapists typically refrain from offering advice to their patients. Actually, a therapist’s job is to help their patients gain a better understanding of what drives or influences their behavior. The time between sessions is not a client’s time to think about therapy.

Can you attend therapy without speaking? In fact, there are many advantages to seeking therapy even when you feel as though you have nothing to say. Therapy for dissociation typically focuses on acknowledging and processing the painful emotions that are being avoided, and believe it or not, those can actually be some of the richest

How can I tell if my therapist likes me? It is a really good indication that you have your therapist’s full attention (as you should) when they are remaining engaged by making eye contact, nodding their heads, leaning in, or any other gestures that make you feel more at ease. Your therapist is after all

Is working as a therapist mentally challenging? For many reasons, being a therapist can be depressing. After some time, you may start to feel a little pessimistic due to the ongoing struggle you go through to build rapport, set goals, and cultivate trust with your patients, only to watch them struggle even after months or

Can I work well with my therapist? Safety, competence, and a sense of connection are the three things you should experience if your therapist is the right fit for you. Safety — You should feel free to be honest and authentic. A judgment-free environment where you can freely express your feelings and thoughts should be