What is the success rate of ERP for OCD? Overall, about 50–60% of patients who complete ERP treatment show clinically significant improvement in OCD symptoms50–52 and treatment gains have shown to be maintained long-term. Research finds that using ERP increases the connectivity between areas of the brain (particularly the cerebellum) affected with OCD. It improves […]
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What is the hierarchy of exposures? An exposure hierarchy itself is a list of objects and situations that an individual fears or avoids that are graded or rank-ordered in their ability to elicit anxiety. The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top.
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How imaginal exposure can help anxiety? Imaginal exposure allows the patient to confront his or her most feared thoughts more fully, and may thereby contribute substantially to the overall treatment effect. Sometimes, imaginal exposure could also be used as a first step toward a strongly feared in vivo exercise. Imaginal exposure therapy is when a
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What are examples of social exposure? Speaking in front of a group, casual conversations, sharing an opinion, sharing personal information during a conversation, meeting someone new, sending text or email, talking on the phone, posting to social media, eating or drinking in front of others, writing or typing while being observed, being assertive, talking …
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