February 2023

What are arts therapies in the treatment of depression? Depression and Art Therapy Art therapy provides an individual who is feeling pressured or overwhelmed with an opportunity to slow down and explore the issues that are occurring in their life. It provides them with a way to manage their behavior, reduce anxiety, process feelings, and […]

What are good research questions about art therapy? How does art therapy compare to other therapeutic disciplines that do not include art practice in terms of various outcomes? How reliable and valid is any art therapy assessment? What neurobiological processes are involved in art making during art therapy? Art therapy is a form of emotional

What is integrative art therapy? Art therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship. Some people find that art therapy helps them to: communicate feelings or thoughts they find

What is an example of creative art therapy? Creative therapy uses art forms — such as dance, drawing, or music — to help treat certain conditions. Trained therapists can administer creative therapy to help people experiencing a range of mental, emotional, and physical issues. Visual art, music, dance/movement, drama, and expressive writing are the primary

What are expressive therapies and what do they do? Expressive therapy uses forms of creative expression such as art, music, and dance to help people explore and transform difficult emotional and medical conditions. Psychologists use this type of therapy in a variety of settings. It’s often used in combination with more traditional psychotherapy techniques. In

What is expressive therapy theory? The expressive therapies are based on the assumption that people can heal through the various forms of creative expression. Expressive therapists share the belief that through creative expression and the tapping of the imagination, people can examine their body, feelings, emotions, and thought process. Expressive art therapies allow an individual

What are the goals of art therapy? Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress and advance society and ecological change.” In an expressive therapy session, a trained therapist guides you through the process of

Who benefits from expressive arts therapy? This type of therapy has also been shown to help children – and adults – deal with negative situations, disabilities and trauma. Through rehabilitation, education and communication, art therapy helps an individual release and express feelings they may not know how to let go of otherwise. It encourages the

What are examples of expressive art therapy? Journaling, storytelling, reading literature and poetry, as well as making life maps, videos, and memory books are all forms of expressive art therapy; this can help more mature clients review and make meaning of their lives; this is a way to tell their life stories, as well as

What are the 7 art techniques? The 7 elements of art are: line, shape, value, color, texture, space and form. The seven elements of art are also sometimes known as the seven principles of art. They are often taught to art students and are the foundation of any piece of artwork. Artists combine two or