February 2023

Can a therapist tell you to leave your partner? Should a Therapist Advise Divorce? As a general rule, it is considered unethical for mental health professionals to give advice at all. Our job is to help you learn to make those decisions yourself, not to tell you how to make them. According to some research, […]

What is considered client abandonment in therapy? When clinicians leave a caseload without coverage by an appropriately qualified professional, it is called client abandonment. But here are some common reasons why clinicians terminate relationships with clients—even when the client would be willing to continue. The clinician is changing their work schedule or location. The clinician

Do therapists gossip about their clients? Knowing that you can say anything to your therapist and it will remain in the room helps you feel safe and builds trust between you and the therapist. For this reason, all therapists are legally and ethically bound to keep their sessions confidential and not share with anyone else

When you feel misunderstood by your therapist? The most important thing you can do when you feel hurt, misunderstood, or rejected in therapy is to tell your therapist. If there’s a problem, no matter how big or small, talk about it. Healing relationship ruptures isn’t just repair work—it’s the heart of the therapeutic process. Although

Why is therapy so exhausting? Your body is acclimating to the stress and changes now that you are becoming more active. Similarly, if you’ve been suppressed, avoiding, or holding back parts of yourself or your emotions for years, releasing a bit of your thoughts and feelings may bring about discomfort and exhaustion. Talking about certain

Can a therapist dislike you? Therapists are people too, and even our training in empathy and theories of personality don’t prevent the occasional sour response. Clients may remind you of people or situations from your past that stir negative feelings. Clues It Might Be Time to Change Your Therapist. Have you ever been in therapy

Do therapists have clients they don’t like? Although therapists might not like to admit it, there are times when you don’t click with particular clients—or worse, you just don’t like them. Perhaps the person is overly critical or negative, or you find your personalities are not a good match. So, to answer the question, “Is

Should you say a final goodbye to a therapist? You can really say a “good goodbye.” Endings are powerful because, if we allow, we get to release all the feelings we’ve attached to the other person. When we do that, we are truly in relationship with them. We have come to the end of your

Can you be friends with therapist after termination? Social interactions between therapists and patients are only allowed if they’re potentially beneficial to the patients. It may seem harmless to strike up a friendship with your therapist after your sessions have ended, but there are several reasons why this may not be a good idea. Consider

How do therapists deal with silent clients? Get Comfortable with Reflective Silence It can be therapeutically beneficial to allow clients to sit and reflect on their thoughts with your supportive presence. Therapists can communicate support, understanding, and acceptance with gentle reflections and affirmations. We walk a fine line of being on your side but making