February 2023

What is the best therapy for children? Cognitive Behavior Therapy (CBT) This therapy type is one of the most common types of therapy for children, especially for those with anxiety or depression. During therapy, kids learn how to recognize and understand their thought patterns and how they contribute to their situation. Cognitive behaviour therapy (CBT) […]

Can you help yourself if you have anorexia nervosa? Anorexia is not something you can overcome easily or on your own, always seek professional help. The first step toward recovery is to set up a treatment plan with your doctor. And even if you’re already seeing a specialist, there are still many things you can

What is one common characteristic of a binge eating episodes? The binge episodes are distinguished by at least three associated characteristics: eating rapidly, eating until feeling uncomfortably full, and feeling disgust and guilt regarding the episodes. Binge eating may be driven by a need to soothe negative emotions, anxiety, stress, or depression. However, the feeling

What triggers a food binge? Certain calorie-dense foods, especially those loaded with refined sugars, can trigger overeating and cause you to overindulge. “The most common trigger foods are highly palatable foods filled with sugar, salt and unhealthy fats,” says Lena Beal, M.S., RD, LD, a therapeutic dietitian at Piedmont’s Fuqua Heart Center. So, what happens

Can a normal person get superpowers? Humans may not have the ability to sense danger with Spiderman-style “spider-senses,” or sprout adamantium claws like Wolverine, but there are humans walking among us that have their own superpowers. These superhumans have powers the typical person would think impossible, and they are the result of genetic mutations. Spider-Man

What is a 500 word essay? The format of a 500-word scholarship essay is similar to a shorter essay. Each paragraph is about 75-125 words, and it consists of 3-5 well-written sentences. If you are writing a story or personal anecdote, the formatting can be more like a novel than a news article. It is

What are women’s favorite male body parts? Women stated that their favorite part of the male physique was their chest at 24%. This was closely followed by hair 22% and arms at 19%. For the ab crowd, 13% prefer defined upper abs and 9% prefer the v-cut. Eyes, face, and legs came in at 3%,

What is self-awareness in PDF? Self-awareness refers to the capacity of becoming the object of one’s own attention. (Duval & Wicklund, 1972). In this state one actively identifies, processes, and stores. information about the self. There are two types of self-awareness: private and public. Private self-awareness is when people are aware of something about themselves

What are the topics of self-awareness? Key areas for self-awareness include our personality traits, personal values, habits, emotions, and the psychological needs that drive our behaviors. Personality. We don’t normally change our personalities, values and needs based on what we learn about ourselves. Self-awareness is key to success in all areas of life. It allows

What is ideal self? The ideal self is the part of a person’s self-concept that consists of their desires, hopes, and wishes (Higgins 1987; Rogers 1959). It is a part of the self that is highly prized by the individual; thus, the ideal self is considered to be a motivator within a person’s self-concept (Higgins