Is it normal for a therapist to talk about themselves? It’s OK for therapists to talk about themselves a little. Sometimes it helps build a strong therapeutic alliance that increases positive results in therapy. The vast majority of therapy should be about you, though. Therapists are people just like you Most therapists entered the mental […]
Is it normal for a therapist to talk about themselves? Read More »
Should I ask my therapist what she thinks of me? Can I ask My Therapist What He/She Thinks of Me? Yes, you can, and yes you should. This is a reasonable question to ask a therapist, and any good therapist will be happy to answer. Psychotherapy is not supposed to be like a regular conversation.
Should I ask my therapist what she thinks of me? Read More »
Should my therapist be telling me what to do? Telling You What To Do It’s OK for therapists to share their thoughts and opinions if you ask for advice, but they shouldn’t be ordering you around. Therapy is supposed to empower you and give you the cognitive skills to make great decisions. Telling you what
Should my therapist be telling me what to do? Read More »
How many therapists before you find the right one? Average person goes through 3 therapists before finding ‘the one’ – Study Finds. If your therapist tries to give you a diagnosis in the first session or makes you feel uncomfortable for any reason, it might be a good idea to find someone else. Therapy is
How many therapists before you find the right one? Read More »
How long should you keep the same therapist? According to Laura Osinoff, executive director of the National Institute for the Psychotherapies in Manhattan, “On average, you can expect to spend one to three years [in therapy] if you are having, for example, relationship problems. Therapy has been found to be most productive when incorporated into
How long should you keep the same therapist? Read More »
Can you ask your therapist what they think? The short answer to the question is: Yes. If you have a question, you should ask. Your questions are valid and likely relevant to the therapeutic process. (Blatantly inappropriate questions are of course a different story.) It’s okay to ask your therapist about their life. Any questions
Can you ask your therapist what they think? Read More »
Can therapists cry in session? Whether or not you’ve personally witnessed a therapist cry, it’s a fairly common occurrence. In a 2013 study, almost three-quarters of psychologists admitted they’ve shed tears during a session. Some patients might appreciate the display of compassion. If you cry often in session there is nothing wrong with crying in
Can therapists cry in session? Read More »
Can therapist advise you to leave your partner? Should a Therapist Advise Divorce? As a general rule, it is considered unethical for mental health professionals to give advice at all. Our job is to help you learn to make those decisions yourself, not to tell you how to make them. According to some research, approximately
Can therapist advise you to leave your partner? Read More »
Why do therapists terminate clients? (a) Psychologists terminate therapy when it becomes reasonably clear that the client/patient no longer needs the service, is not likely to benefit, or is being harmed by continued service. Along with causing patients to feel abandoned, ending treatment too abruptly—whether you decide your patient has met their goals or they
Why do therapists terminate clients? Read More »
How do you tell your therapist they hurt your feelings? Either via an email, text, letter or phone call, you can tell your therapist that you’ve had a rough time with the thought of returning to therapy — as well as not returning to therapy — due to the events of the last session. Ask
How do you tell your therapist they hurt your feelings? Read More »
